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banana27

Joined: Aug 12
Posts: 15

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Posted: 28 Dec 2012, 21:05
Hi everyone Smile I just wanted to post that I have group on Facebook its got 110 members Its more like a family if anyone would like to join just copy my link Arrow https://www.facebook.com/groups/194838393980782/



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Building Stamina
makayla davis wrote: why don't you start with brisk walking and forget about the running, THIS ^^^^^ I never run , I can run but I choose not to as on concrete its too hard on the joints however ...
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drink
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Help i am on low carb diet !
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by Yourpissingmeoff on 03 Dec 16 04:24 PM
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Yes, use your muscle or you will lose your muscle. Muscle mass is the first to go when humans decide to opt for tv instead of being active - at any age. For women who have had children - muscle mass is ...
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