phase 1 Question for Fat Smash

previous topic · next topic
mdriver

Joined: Apr 10
Posts: 1

      quote  
Posted: 08 Apr 2010, 15:16
Can you have corn?
lilkavie

Joined: Apr 10
Posts: 1

      quote  
Posted: 08 Apr 2010, 23:26
The diet says any vegetable except for white potatoes or avocado, so I say yes! I'm just trying not to eat it regularly because of the carb content (and lack of nutrients!), but if I do have it I mix it with either black beans for the protein or put chili powder on it.



Forum Search
Advanced forum search



Latest Posts

Question about varying nutrition information
Many food entries are done by users, it's always wise to check if variations look suspicious. There is a USDA site to check basic foods, and carb and calorie counter books / websites, that you can ...
by gz9gjg on 02 Apr 18 10:29 AM
A little help please
I normally use the app on my phone
by pauly65 on 27 Mar 18 02:46 PM
Frozen avocado
At BJ Warehouse last night and found a bag of frozen avocado sections. Sweetie is allergic to avocados so I never buy them-they'll go bad before I can get to them all. Plus, how many can I eat? But ...
by Kahaz on 09 Mar 18 06:49 AM
Protein powder
My neighbor gave me some (Market America) HLS protein powder, whey chocolate flavored which I use in smoothies. I love it and want to add it as part of a meal, but cannot find the same specifications in ...
by Babstress on 02 Mar 18 09:03 AM
Low Carb Stuffed Peppers
<a href="http://s1262.photobucket... target="_blank"><img src="http://i1262.photobucket.... border="0" alt=" photo Stuffed Peppers Low Carb_zpsrvgmohzr.jpg& ...
by Scootermama on 01 Mar 18 07:04 AM

Member Tip

average member ranking
by member SistaBigBones
Drink lots of water. If you can, try drinking the Benefiber packets in your bottled water. It keeps you feeling full which helps during the detox phase and it helps with bloat, belly fat, and energy.
27 Jun 10 for diet Fat Smash Diet