previous topic · next topic
VikkiP

Joined: May 09
Posts: 11

      quote  
Posted: 25 Feb 2010, 11:59
I have 14lbs to go for goal weight. Loving working out now and though it is a challenge to find the time I get a great high when I do!
14lbs to go!! Woohoo!!
Hold hands when crossing the street and stay together... Ms. Brown my Kindergarten teacher
Tressatnt

Joined: Jan 10
Posts: 190

      quote  
Posted: 25 Feb 2010, 13:07
Hey I'm at the 14 to go mark too! Yay!
VikkiP

Joined: May 09
Posts: 11

      quote  
Posted: 22 Mar 2010, 22:23
Awesome! Keep going, you can do it! I just found a couple of farmer's markets here in OKC finally! Today I was able to get some good veggies so quick stirfry in morning for lunch. Bokchoy! Love to say that...Bokchoy!!
Hold hands when crossing the street and stay together... Ms. Brown my Kindergarten teacher
VikkiP

Joined: May 09
Posts: 11

      quote  
Posted: 28 Mar 2010, 17:09
Okay, I think I have 3lbs to go, WOOHOO!!!! But I have girly problem this week so I won't freak out if I don't lose anything!!! Just keep swimming as Dory says, LOL!!!
Hold hands when crossing the street and stay together... Ms. Brown my Kindergarten teacher



Forum Search
Advanced forum search



Latest Posts

trim down diet
my opinion, that was $47 wasted. You don't have to spend money on fad diets, just eat the right foods.
by howzat4u on 04 Jul 15 04:12 PM
Carbs vs Protein
Congrats, Bopuc. Great results.
by Draglist on 04 Jul 15 03:44 PM
Nutrisystem Fail...
Eat real food! Why pay the big $$$ for junk. Fresh fruits, veggies and proteins. Forget that processed stuff with all the chemicals and sodium.
by wholefoodnut on 04 Jul 15 12:35 PM
need to drop weight fast.
Exercise, develop your body. Eat healthy nutritious foods, not junk. Don't try to lose weight fast or be too skinny for your build. Aim for healthy and toned.
by wholefoodnut on 04 Jul 15 09:02 AM
Best Health websites
Examine.com is the one stop shop for all you need to know in my opinion. Scientific references up the wazoo. I also use the losing fat and nutrition forums of bodybuilding.com. The "stickies" ...
by Diablo360x on 03 Jul 15 04:43 PM

Member Tip

average member ranking
by member SistaBigBones
Drink lots of water. If you can, try drinking the Benefiber packets in your bottled water. It keeps you feeling full which helps during the detox phase and it helps with bloat, belly fat, and energy.
27 Jun 10 for diet Fat Smash Diet