previous topic · next topic
VikkiP

Joined: May 09
Posts: 11

      quote  
Posted: 25 Feb 2010, 11:59
I have 14lbs to go for goal weight. Loving working out now and though it is a challenge to find the time I get a great high when I do!
14lbs to go!! Woohoo!!
Hold hands when crossing the street and stay together... Ms. Brown my Kindergarten teacher
Tressatnt

Joined: Jan 10
Posts: 190

      quote  
Posted: 25 Feb 2010, 13:07
Hey I'm at the 14 to go mark too! Yay!
VikkiP

Joined: May 09
Posts: 11

      quote  
Posted: 22 Mar 2010, 22:23
Awesome! Keep going, you can do it! I just found a couple of farmer's markets here in OKC finally! Today I was able to get some good veggies so quick stirfry in morning for lunch. Bokchoy! Love to say that...Bokchoy!!
Hold hands when crossing the street and stay together... Ms. Brown my Kindergarten teacher
VikkiP

Joined: May 09
Posts: 11

      quote  
Posted: 28 Mar 2010, 17:09
Okay, I think I have 3lbs to go, WOOHOO!!!! But I have girly problem this week so I won't freak out if I don't lose anything!!! Just keep swimming as Dory says, LOL!!!
Hold hands when crossing the street and stay together... Ms. Brown my Kindergarten teacher



Forum Search
Advanced forum search



Latest Posts

Do you guys track fruit?
Fruit can range from 50-250 calories per item. Track everything.
by Diablo360x on 26 Sep 16 07:58 PM
Eat what you want & loose the weight!
Eat what you want but have a very strict diet? False advertisement in the thread title. You can include a piece of cake in your 12-1300 calories and not have to do any extra cardio. Also, it's ...
by Diablo360x on 26 Sep 16 07:55 PM
Coffee good for weight loss?
I have been a coffee drinker for years. I still put on the weight so I really do no think it helps weight loss unless you drink too much and it makes you sick.
by slemo58 on 26 Sep 16 05:45 PM
Can't seem to stick to a diet
Oh there is certainly pleasure aspect in food, but it needs to be within the wider perspective of fuel/nutrition needed for the body. This is why iifym is a good method. I was merely providing a possible ...
by SoMuchBS on 26 Sep 16 05:44 PM
Stubborn Fat
yea, spot reduction is total bogosity. Its entirely genetic where your body pulls, or puts fat.
by jeffpa on 26 Sep 16 01:01 PM

Member Tip

average member ranking
by member SistaBigBones
Drink lots of water. If you can, try drinking the Benefiber packets in your bottled water. It keeps you feeling full which helps during the detox phase and it helps with bloat, belly fat, and energy.
27 Jun 10 for diet Fat Smash Diet