Mediterranean diet - first 2 weeks

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Joined: Mar 10
Posts: 4

Posted: 09 Jun 2011, 13:05
I started the on Tuesday and so far have stuck to it really well. I got a little worried yesterday because I got very depressed and burst into tears when I left work to go to lunch. Fortunately, I am able to go home at lunch time and I pulled myself together. I just felt very sad and kind of lethargic. I now think it is because I am going through a bit of sugar withdrawal. I always drank my coffee with cream and sugar or splenda and had red wine every night. I usually ate some type of cereal for breakfast and even though I tried to be concious of how much sugar I was eating, I guess I was getting more than I thought I was. Anyone else had side effects?

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Hey cump, will you be my penpal while I'm doing ten to fifteen in the slammer.
by thisbeOliver on 23 Oct 16 03:04 PM
by thisbeOliver on 23 Oct 16 02:04 PM
Getting close to my revised weight goal
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by thisbeOliver on 23 Oct 16 12:34 PM
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by dcwalker on 22 Oct 16 05:29 PM
Incorrect weight entry
yes, but why are you asking 'if'? you have already inputted it incorrectly or you are thinking of doing that
by Halo Kiwi on 22 Oct 16 02:51 PM

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I started "no meat mondays" which i found somewhere on the internet... i made lentil burgers this week. honestly, they werent bad. my daughter said "its like im eating a mashed potatoe ...
22 Nov 13 for diet Mediterranean Diet