previous topic · next topic
mum of 4

Joined: Feb 12
Posts: 44

      quote  
Posted: 02 Mar 2013, 17:16
I love cooking,I love eating and I love exercising.I eat big protion,anything without thinking of the calories.this week ive lost 1.9 kg.the things is I'm cycling 16 miles of each working day,im working 5 days in a week and on my day off I do outdoor running.i love food.
eKatherine

Joined: Aug 12
Posts: 1,286

      quote  
Posted: 03 Mar 2013, 09:31
We all love food, don't we?
Sheonamcc

Joined: Jun 09
Posts: 155

      quote  
Posted: 04 Mar 2013, 14:47
I love cooking too! I expecially love that I can enjoy cooking and eat whilst still losing weight in a healthy way. Food can be such an enjoyable thing, and it makes me sad to see people struggling with it when it's possible to have a balance of both food/enjoyment and health.

¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸

You can also find me on facebook, where I share my recipes and lifestyle changes

Real Food Recipes: http://on.fb.me/VGwgH5

¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸



Forum Search
Advanced forum search



Latest Posts

Need lots of help
Ignore the low carb, low fat mumbo jumbo and start eating real food, los carb high fat (LCHF) If you need more info go to youtube and type in Ketogenic of LCHF. The puddings and such are not "real ...
by carlahauschildt on 27 Jul 16 07:12 AM
Protein Powder
Thank you for all your input!
by PGM012197 on 27 Jul 16 05:20 AM
Thyroid and weight loss
Try Keto! It works....and your hormones get healed. Good luck!
by carlahauschildt on 27 Jul 16 01:17 AM
70 Pounds in 5 Months?
what Steven said please dont make yourself unhealthy to take the weight off best to do it slowly that way it will stay off you are planning to lose a lot of weight in a short period and over 2 major h ...
by emmelinelucas on 26 Jul 16 05:08 PM
Pregnant
Your baby does need for you to gain a certain amount of weight. Has your doctor stated you have gained too much? I gained 60lbs with both my kids - my son was 5lbs full term and my daughter was 12lbs full ...
by PGM012197 on 25 Jul 16 02:32 PM