previous topic · next topic
mum of 4

Joined: Feb 12
Posts: 44

      quote  
Posted: 02 Mar 2013, 17:16
I love cooking,I love eating and I love exercising.I eat big protion,anything without thinking of the calories.this week ive lost 1.9 kg.the things is I'm cycling 16 miles of each working day,im working 5 days in a week and on my day off I do outdoor running.i love food.
eKatherine

Joined: Aug 12
Posts: 1,286

      quote  
Posted: 03 Mar 2013, 09:31
We all love food, don't we?
Sheonamcc

Joined: Jun 09
Posts: 155

      quote  
Posted: 04 Mar 2013, 14:47
I love cooking too! I expecially love that I can enjoy cooking and eat whilst still losing weight in a healthy way. Food can be such an enjoyable thing, and it makes me sad to see people struggling with it when it's possible to have a balance of both food/enjoyment and health.

¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸

You can also find me on facebook, where I share my recipes and lifestyle changes

Real Food Recipes: http://on.fb.me/VGwgH5

¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸



Forum Search
Advanced forum search



Latest Posts

Carb counting
Hi all I have just joined this group. I've been banting since August but now I want to count the carbs - nett carbs. Anyone out there know where I can find out how to do it. I am a Diabetic 2 and ...
by senorita 7 on 26 Jan 15 02:30 PM
Atkins 40
ebivr - yes, I love getting half a grapefruit in the AM!
by BuffyBear on 26 Jan 15 12:09 PM
Banting.
daz909 wrote: Started the Banting way of life on Monday (LCHF) and it is going very well.Will only weigh myself on the 26/01/15.I feel good and full of energy and I am not getting out of breath by the ...
by daz909 on 26 Jan 15 10:52 AM
Gaining Weight
Hmm... Good question. I think before protein shakes became popular people ate alot of beef, chicken breast, fish, milk & raw eggs? With carbs like steel cut oats & sweet potatoes, etc
by ebivr on 26 Jan 15 10:41 AM
saved meals
Thanks!
by dave millar on 26 Jan 15 09:56 AM