previous topic · next topic
mum of 4

Joined: Feb 12
Posts: 44

Posted: 02 Mar 2013, 17:16
I love cooking,I love eating and I love exercising.I eat big protion,anything without thinking of the calories.this week ive lost 1.9 kg.the things is I'm cycling 16 miles of each working day,im working 5 days in a week and on my day off I do outdoor running.i love food.

Joined: Aug 12
Posts: 1,286

Posted: 03 Mar 2013, 09:31
We all love food, don't we?

Joined: Jun 09
Posts: 155

Posted: 04 Mar 2013, 14:47
I love cooking too! I expecially love that I can enjoy cooking and eat whilst still losing weight in a healthy way. Food can be such an enjoyable thing, and it makes me sad to see people struggling with it when it's possible to have a balance of both food/enjoyment and health.


You can also find me on facebook, where I share my recipes and lifestyle changes

Real Food Recipes:


Forum Search
Advanced forum search

Latest Posts

Healthy snacks
Hello everyone, new here and love the motivation that I have found here..I do really well during the day, but at night looking for ideas of your favorite snack... Thanks so much in advance..
by Mygsd on 06 Oct 15 09:34 PM
good luck :)
by howzat4u on 06 Oct 15 09:27 PM
Fast Mimicking Diet
So, they gave fairly limited info on the diet and since it is comprised of 54% fat it is difficult to come up with an eating plan. The author of the study is Dr Valter Longo. I very interested to know ...
by Chubbette2 on 06 Oct 15 06:04 PM
Brief Tips On Your Diet
All good, except that there are no significant metabolic boosts to be found by taking in regular food. Caffeine is an exception and even that effect is slight. Also non-nutritive sweetened beverages help ...
by ieGod on 06 Oct 15 02:06 PM
Cheat Days
Flexible eating. Nothing is off the table for me. I eat ice cream. I gorge on McDonald's (I've got epic stories). Pizza with extra cheese. You name it, it's not off the table for me. So how ...
by ieGod on 06 Oct 15 01:49 PM