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stephanie stanhope's own diet
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stephanie...
Joined: Feb 13
Posts: 4
quote
Posted: 16 Feb 2013, 22:26
Nobody drowns in SWEAT
♥ARMY WIFE♥
newnormal
Joined: Jan 13
Posts: 19
quote
Posted: 17 Feb 2013, 10:21
Love this!!
Mini Goal 1: 173 lbs - met 4/7/13
Mini Goal 2: 163 lbs
Mini Goal 3: 155 lbs by 7/16/13 (birthday)
Mini Goal 4: 145 lbs
Target Goal?: 135 lbs
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View All stephanie stanhope's own diet Topics
Latest posts
The rational and scientific weight loss discussion thread
Even though a healthy balanced diet is required for us to feel our best keep in mind that certain events in your life will cause it to go out of balance despite our best efforts. If you have a cold, or ...
by
ronwmiller
on 19 May 13 09:02 PM
Calories
cpmasek wrote: I don't know how many calories I should be consuming to lose weight\ There are a number of considerations involved to figure the needs of an individual. A nmber of factors come into ...
by
thinner120
on 19 May 13 08:27 PM
Best Diet Plan??
Keep it simple if you want to lose weight and sustain the weight loss it has to be a life style change or you just simple lose the weight and gain it again ..okay here what you should do if you really ...
by
getsexymatty
on 19 May 13 07:42 PM
Atkins
True but I kept the weight off years it was only a surgery a new relationship with someone that eats poorly that made me regain 20lbs.
by
Brynna
on 19 May 13 07:12 PM
Craving
Try having a glass of club soda on ice with a lime wedge when you want a cold drink.
by
eKatherine
on 19 May 13 06:29 PM
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