Kimberley76

Joined: Feb 13
Posts: 34

      quote  
Posted: 16 Feb 2013, 21:47
it has never been in me to yelp "look at what i can do!" but i am feeling that now EVEN WITH an alcohol stall! eating this way makes me feel great AND i'm losing lbs! what more can one ask for? my pants fit differently and that feels super fantastico!!! SO...LOOK WHAT I CAN DO! Wink AND SO CAN YOU!
kingkeld

Joined: Sep 09
Posts: 1,995

      quote  
Posted: 17 Feb 2013, 05:50
Sometimes, we just GOTTA yelp "Look at what I can do!", don't we? Smile Congrats on your success - this is the best feeling in the world, isn't it?
Visit my website: www.tabdig.info

"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

I went from morbidly obese to being the owner of TABDIG - a weight loss coaching service that helps people worldwide losing weight. It's been an amazing journey. From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, living healthy and helping people to reach the very same goals. I am stronger, healthier, thinner, happier! If you feel that you need help losing weight, don't hesitate to send me an inbox message.
Kimberley76

Joined: Feb 13
Posts: 34

      quote  
Posted: 17 Feb 2013, 08:16
thanks and yes it feels great! then to wake up today and see the # on scale down even more! yippie!!
liv001

Joined: Oct 09
Posts: 676

      quote  
Posted: 17 Feb 2013, 10:01
Nice work Kim. Well done!!
owlfeathers

Joined: Feb 13
Posts: 51

      quote  
Posted: 17 Feb 2013, 16:43
so happy just reading about your happiness

Kimberley76

Joined: Feb 13
Posts: 34

      quote  
Posted: 17 Feb 2013, 17:08
awww!thanks ya'll! Wink



Forum Search
Advanced forum search



Latest Posts

Who wants to get this book for free
I would like to read it
by ninastewart1 on 02 Oct 17 04:34 PM
Starting pretty good
So...Soccer season is almost here! Trying to at least lose 40 before the beginning of next year! :d :d :d :d :d :d :d :d
by haleighwooten on 14 Sep 17 07:58 PM
Proud of myself
Congratulations! I think that the exercise portion is really important. I started just by walking and listening to my music. It was amazing how GOOD it felt, and how much FUN it was! You may not burn ...
by rhills on 04 Aug 17 04:39 AM
hello
Well done on buckling down and getting back at it. Your recent losses are good, keep doing what your doing!
by Skyehawk on 14 Jul 17 01:29 AM
L-I-V-I-N: How I manage my mental and physical health
Yep SnakeyJane, you should dig it out, and try it. I like Pilates too, almost as much as Yoga, but I do sweat more with Yoga, must be the fact you stated, holding that pose, which you don't do in ...
by SLLockhart on 11 Jul 17 08:04 AM

Member Tip

average member ranking
by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins