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Penel0126

Joined: May 12
Posts: 12

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Posted: 27 May 2012, 19:13
Having trouble with snacking at night. Need to get focused. Did however lose 1.4lb at WW this week. This site is new to me so be patient please. lol Need some movitation.
howej

Joined: Oct 12
Posts: 42

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Posted: 23 Oct 2012, 01:59
Try freezing red/green grapes. They're free points, satisfying and because they're frozen it takes a little bit to chew each one...plus when it's hot outside, it's very refreshing!
pam-u-la

Joined: Aug 11
Posts: 298

      quote  
Posted: 23 Oct 2012, 07:24
Welcome to the motivation network.. here you will find support and tons of motivated individuals who can help you get through just about any situation.
frozen dark chocolate.. takes longer to eat and melt in your mouth..
lornaw

Joined: Jun 12
Posts: 44

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Posted: 24 Oct 2012, 09:03
make sure you save some points for night. Much luck on your journey. Smile



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This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers