slow but steady

previous topic · next topic
Rina333

Joined: Jun 08
Posts: 5

      quote  
Posted: 21 Sep 2011, 08:37
I am feeling a little frustrated because I can't get down to 120 pounds. Maybe 125 is okay for me but I am still fluffy Smile Anyway, I had my 3rd knee surgery last week since June and can only crutch walk, so no real execise does not help my weight loss issue. Well, have a good week everyone.



Forum Search
Advanced forum search



Latest Posts

No Carbs At All?
I see there is a challenge coming up the first that is NO carbs. I have been keeping my carbs pretty low but am at a loss as to how to eat absolutely no carbs. Can I get some ideas? thanks
by Rckc on 28 Mar 15 03:58 PM
Anyone doing the Fast Metabolism Diet
It's a difficult enough diet, I'd like to form a group for tips and tricks, or any advice with prior or present experience. Give me a shout.
by NowIunderstand on 28 Mar 15 11:38 AM
HealthSidekick accuracy Versus myfitnesspal and others on how many calories you can eat!
The people that understand how Your HSK Prime # is generated seem to want it, use it and get the results. 1. They know the HSK Prime # is specific to them not a general number for everyone like every ...
by robathealthsidekick on 28 Mar 15 08:39 AM
Loosing for a change
Welcome back and good luck!
by jwill77nc2 on 28 Mar 15 05:47 AM
Can someone help me figure out how to record this?
Tuna and salad shouldn't have been a problem Jillzee but the dressing could've been if it was a heavy mayonnaise. I entered a tin of tuna and a 2 tbspns of mayo in the food diary and it only comes ...
by mummydee on 28 Mar 15 04:31 AM

Member Tip

average member ranking
by member Not2Late
This is a great time to make your own cranwater while they are in season. I get a bag of cranberries for 99 cents here so you are saving bundles; it is however, a little time consuming.
17 Nov 08 for diet Fat Flush Plan