previous topic
1st time...

Joined: Jun 11
Posts: 1

      quote  
Posted: 30 Jun 2011, 09:59
Day 1-- surprisingly not much cravings. Cheated a little eggplant omelet and fried fish. I had a hatd time with the flaxseed oil. Drank it alone. I was sleepy all day! Still looking foreard to tomorrow.



Forum Search
Advanced forum search



Latest Posts

How do I get off the Plateau I find myself stuck on ?
A friend of mine who lost weight so successfully said that when she reaches a plateau she simply eats every 2 hours a 200 calorie snack which I think means plenty of protein. She looks absolutely wond ...
by Sandy Backen on 19 Jul 17 08:13 AM
corrections
I entered my beginning weight in wrong, is there a way to change it?
by Krissy65 on 18 Jul 17 07:32 AM
Total endurance light therapy ??
Hello all, I have recently read about this red light therapy. I go to Planet Fitness and they offer it. I am a black card member so I have access to the machine. I'm wondering if there is anyone out ...
by wstephen on 14 Jul 17 12:56 PM
is it possible to download or export data
This is hot button issue that has been raised many times in the past by members i.e. being able to do a data dump of all records without having to resort to a month by month download which becomes a ...
by DietHacker on 12 Jul 17 05:45 PM
Change country
I did change my Region to south Africa in my settings but cant find any south African brand foods
by Elize Muller on 12 Jul 17 10:11 AM

Member Tip

average member ranking
by member Not2Late
This is a great time to make your own cranwater while they are in season. I get a bag of cranberries for 99 cents here so you are saving bundles; it is however, a little time consuming.
17 Nov 08 for diet Fat Flush Plan