Try drinking 2 glasses full of water....

previous topic · next topic
Aarya

Joined: Aug 07
Posts: 3

      quote  
Posted: 01 Dec 2009, 17:45
Before all meals... except the breakfast... it makes you eat less and so you loose weight.. tho it makes u wanna pee more...!!



Forum Search
Advanced forum search



Latest Posts

Tip of the day #1: CHOCOLATE
Ditto the Cacao Nibs. Wonderful!
by Engeland on 21 Jul 16 07:15 PM
I'm Going to Start Walking 10,000 Steps Each Day, Who's with Me?
Walking is one of the best ways to keep fit and is the easiest thing to include into your day to day activity It requires no equipment and can be done anytime....
by spacey48 on 16 Jul 16 01:43 PM
IF tricks with the GM diet
So I have been trying to boost my weightloss. I started doing IF, 5 days of the week. Weekends is not so easy, still eating healthy but much more than in the week. So, Monday I started doing a twist on ...
by #Dee on 12 Jul 16 11:57 PM
Loosing it
Don't punish yourself cause you had cake and ice cream. If you tell your self " I can't have __________ " then you will be beating your self up. What I do is one of 2 things. 1. I will ...
by Cindy DeMars on 05 Jul 16 12:00 PM
Giving up the scale?
Jay, got a new scale. Looks like its acurate. Hold thumbs.
by #Dee on 28 Jun 16 01:31 PM

Member Tip

average member ranking
by member Not2Late
This is a great time to make your own cranwater while they are in season. I get a bag of cranberries for 99 cents here so you are saving bundles; it is however, a little time consuming.
17 Nov 08 for diet Fat Flush Plan