Try drinking 2 glasses full of water....

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Aarya

Joined: Aug 07
Posts: 3

      quote  
Posted: 01 Dec 2009, 17:45
Before all meals... except the breakfast... it makes you eat less and so you loose weight.. tho it makes u wanna pee more...!!



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ive lost 1.3kg in a week. i walk up the beach 2 times a day (7km) and eat very little, accept today 1 bottle of wine and chippies! I know my balance, back to my routine tomorrow i'm losing around ...
by emmasensual on 07 Aug 14 03:58 AM
Try this its working for me
the math is done just once to have an idea that you are eating within the guidelines you desire. I did the math and use the FS site to enter all the food i ate until I figured out the amount I could eat ...
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digital vs. dial scale....which one works best?
Why are you double posting? http://www.fatsecret.com/Commu... Actually, the answer is none of my business, so please ignore the question.
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Wrist fitness trackers ?
I took am curious about them. I'm writing so I'll be included in any further discussion about them.
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by member Not2Late
This is a great time to make your own cranwater while they are in season. I get a bag of cranberries for 99 cents here so you are saving bundles; it is however, a little time consuming.
17 Nov 08 for diet Fat Flush Plan