Just starting out

previous topic · next topic
Francee8

Joined: Nov 09
Posts: 1

      quote  
Posted: 09 Nov 2009, 05:09
I have purchased the Fat Flush Plan and have gone out to shop for all my supplements as I wont be using the supplements that is being advertised. Is there anyone out there who is on this plan and have purchased their own supplements? Is it as effective?
Exclamation



Forum Search
Advanced forum search



Latest Posts

today is my birthday!!!!!!!!!!
Happy Birthday! Enjoy your day!
by newkim on 31 Jul 14 11:42 AM
All the "magic pills"
Just making fun of the supposed 'while you sleep' theory...
by mummydee on 31 Jul 14 11:41 AM
Should I lose weight?
Normal I don’t recommend bulking first but in your case, that’s what you’re going to have to do if you really want to have the look you’re going after. Why am I recommending bulking first, you still have ...
by corifeo on 31 Jul 14 10:57 AM
Bowel Movements
Try sprinkling ground flax seed or psyllium on everything you eat. A teaspoon here and there should give you some relief. Eat your fruit to get the fibre, don't drink it. Lots of high fibre ve ...
by mummydee on 31 Jul 14 04:44 AM
Having a go Joe!
Agree with you Mummydee about the alcohol, your body burns the easiest fuel first, and that is alcohol, then starch, unfortunately body fat as fuel comes last x Good luck Maggie, I don't see you as ...
by nb girl on 31 Jul 14 04:44 AM

Member Tip

average member ranking
by member Not2Late
This is a great time to make your own cranwater while they are in season. I get a bag of cranberries for 99 cents here so you are saving bundles; it is however, a little time consuming.
17 Nov 08 for diet Fat Flush Plan