Diet specifics

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Joined: Jan 08
Posts: 1

Posted: 17 Jan 2008, 11:36
I got the info on this diet from Womans World magazine, but I don't think it gives enough detail. I expected to lose more weight than I did on the first 3 days.

Joined: May 07
Posts: 46

Posted: 17 Jan 2008, 14:56
The magazine does not give enough detail. You should pick up a copy of the Fast Track Detox Diet which the article is a part of. Or the Fat Flush the 1 day juice fast then jump into either the FTTD or do phase 1 of fat flush.


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Drinking something before weighing can definitely show an increase!
by notjune1 on 09 Oct 15 09:00 AM
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PeigiAnn wrote: I would try some rice milk if I were you. My only hesitation with a straight substitution is that you won't be getting any protein from the rice mlik. Be sure you've got an ad ...
by ieGod on 09 Oct 15 08:24 AM
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by Tatmummy on 09 Oct 15 06:42 AM
Sending you my best! Salute your determination to shake yourself back to the place! This week has been strange for me, too. It's like a dark cloud that I'm trying to shake off, too. :)
by IngaViolet on 08 Oct 15 09:08 PM
I'm on Atkins Diet, Should I watch the Net carbs or the Calories too?
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by farahshinali on 08 Oct 15 04:15 PM

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by member Not2Late
This is a great time to make your own cranwater while they are in season. I get a bag of cranberries for 99 cents here so you are saving bundles; it is however, a little time consuming.
17 Nov 08 for diet Fat Flush Plan