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teresa gale

Joined: Jan 08
Posts: 3

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Posted: 11 Jan 2008, 13:06
I need a buddy! Help!!
NGU

Joined: Jan 08
Posts: 2

      quote  
Posted: 21 Jan 2008, 12:13
Hey I need a buddy, too. Shall we be buddies?
NGU--Never Give Up



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How do I cnage diets from Atkins to calories?
Go to My Toolbox, then My diet. Atkins shows calories too. Maybe you just need to update your RDI or add calories to your Food Diary Nutritional Facts on My Account.
by LambiePi on 21 Aug 17 08:13 PM
You Know?
Thank you :d
by kristenprovencher on 21 Aug 17 04:56 PM
Keto Dieters, any out there?
I put myself of a Keto diet, after gaining weight after breast cancer... I gained 40 pounds after diagnoses within 18 months. I was so depressed, and I just worked, ate, and went to my room at home. ...
by ellehuny on 21 Aug 17 12:52 PM
Starting again
You get a new opportunity each-and-every day - this is an EXCELLENT community, filled with folks who get second, third and fifteenth chances! We support each other and we support you!
by From371to184 on 21 Aug 17 12:31 PM
No loss at all after 2 1/2 weeks
Thank you for your reply. I am in this for the long run. I will keep on keeping on.
by LHH on 20 Aug 17 05:15 PM

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by member Not2Late
This is a great time to make your own cranwater while they are in season. I get a bag of cranberries for 99 cents here so you are saving bundles; it is however, a little time consuming.
17 Nov 08 for diet Fat Flush Plan