Fat Flush Day One

previous topic · next topic
cabanagrl

Joined: Jan 08
Posts: 1

      quote  
Posted: 09 Jan 2008, 17:18
Hi all. I am halfway through my first day and on the 24 hr juice detox. It is not too bad at all. I actually like the juice. But..I'll be happy to eat tomorrow!

I do have a question...I often eat 'raw' foods that I order online such as the Larabar's and other things made with nuts, dates, etc. All organic and no sugar or flour. Are these foods okay on all phases of the diet?

Even though they aren't true brownies or cakes, they sure feel like they are and may get me through some tough times if I can have them.
weebeeme

Joined: May 07
Posts: 46

      quote  
Posted: 09 Jan 2008, 18:18
Even though they are all natural and organic doesn't mean they are low on the glycemic index. They contain nuts which are not allowed until phase 3. I'd stay away from them.
Lisa



Forum Search
Advanced forum search



Latest Posts

water after eating?
Water has no calories. It will not make you fatter. There isn't a lot of research about when to drink water because water won't hurt you unless you are drinking gallons of it per day.
by abbadabba on 22 Jun 18 11:21 AM
Cassava cake (Filipino style) nutrients
[quote=Kenna Morton]Patience responding to your comment about the potassium issue and the cassava cake Im a little confused about what you said about not coming unstuck. Not sure what you meant. That ...
by Pattience on 22 Jun 18 10:32 AM
Should I really eat the calories burned by exercise? lol
NO! :D
by Olympic Weightlifter on 22 Jun 18 08:52 AM
Quick Entry
Hi, If the item isn't available in the database, you can add New Food via Custom Food Entry. However besides the calorie amount you will also need amount for macronutrients (protein, carbs, fats - ...
by Olympic Weightlifter on 22 Jun 18 08:34 AM
health
You are so right!!! My husband and I have been exercising together for years. We walk 63 to 70 minutes plus a day. And, we eat healthy. We are seniors with no desease, high blood pressure or cholesterol ...
by quiltmaster48 on 21 Jun 18 06:37 AM

Member Tip

average member ranking
by member Not2Late
This is a great time to make your own cranwater while they are in season. I get a bag of cranberries for 99 cents here so you are saving bundles; it is however, a little time consuming.
17 Nov 08 for diet Fat Flush Plan