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sangel33

Joined: Jan 08
Posts: 1

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Posted: 05 Jan 2008, 20:40
Just good to know I don't have to try "another" diet alone! I am planning my detox tomorrow. Just made the juice and got the groceries for the next couple of days. I didn't realize it was a whole book,etc but it looks interesting and doable. I am looking forward to the challenge and the chance to feel better after a few months of feeling crapy eating whatever, whenever! I am looking forward to learning more from you all and your experience!



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Weigh Ins
fladiv wrote: howzat4u wrote: ... can't just eat anything you want, and as long as your are within your calories, still expect to lose weight. you need to eat healthy and well I worked out, sometime ...
by amyskids on 30 May 15 01:01 PM
Add pure calories to food diary
Ice Cream and weight loss do not go hand in hand :)
by howzat4u on 30 May 15 12:29 PM
Body Fat Percentages
That's really fascinating. The lowest I ever go is 54 or 55 percent and that's when I'm SUPER dehydrated. What does it typically read when you weigh in just before dinner in the late after ...
by Draglist on 30 May 15 12:23 PM
WHY THE SCALES LIE
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by mummydee on 30 May 15 08:52 AM
Supplements
You are correct many nutrients in the skin but they get chewed up and made into juice. What pulp is leftover, which is usually only an ounce or two I freeze to add to smoothies or baking so nothing is ...
by mummydee on 30 May 15 08:28 AM

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by member Not2Late
This is a great time to make your own cranwater while they are in season. I get a bag of cranberries for 99 cents here so you are saving bundles; it is however, a little time consuming.
17 Nov 08 for diet Fat Flush Plan