supplements

previous topic · next topic
teresa gale

Joined: Jan 08
Posts: 3

      quote  
Posted: 05 Jan 2008, 15:35
I'm getting ready to start the diet. How are the supplements? Are they really important? I hate to take pills. Did anyone buy the kit or did you buy the supplements from a health food store? Which would be better?
DOOLEY

Joined: Apr 07
Posts: 37

      quote  
Posted: 05 Jan 2008, 15:44
I have done both and find it much easier and cheaper just to buy the Fat Flush Kit from Unikey. You will also be taking a lot less pills everday cause all the stuff you need is packed into the kit. 1-weightloss 2- gla and 1- vitamin twice a day is what I take. You can take 1-weightloss for a third time during the day as recommended.

wayiwas

Joined: Oct 07
Posts: 34

      quote  
Posted: 05 Jan 2008, 20:22
the kit is on sale now- 15% off & it's chesper to buy kit than to buy individually- even from unikeyhealth



Forum Search
Advanced forum search



Latest Posts

Keeping track!
I am having a difficult time finding consistent answers on this one... How many should be consumed daily for each... fiber fat carbs protein calories sodium cholesterol sugar net carbs I am new to the ...
by hockeyisalmighty on 02 Mar 15 09:54 PM
i do not get it.....
Very kind of you to say AKARSAR, glad to hear our little nuggets of experience are enjoyed and may be helpful. I have been in maintenance for so long now I stopped logging my food but I might start ...
by mummydee on 02 Mar 15 07:56 PM
Varie
I am down two pounds :) It's just the begining
by varie on 02 Mar 15 07:38 PM
1200 calories diet, or have I miscalculated badly?
howzat4u wrote: sounds like you want someone in here to pat you on the back and say 'well done, keep going, you are doing great', sorry I am not that person. Not only aren't you consuming ...
by gorther on 02 Mar 15 05:16 PM
atkins
sorry this post doesn't make much sense, could you please type it again ? :)
by howzat4u on 02 Mar 15 02:27 PM

Member Tip

average member ranking
by member Not2Late
This is a great time to make your own cranwater while they are in season. I get a bag of cranberries for 99 cents here so you are saving bundles; it is however, a little time consuming.
17 Nov 08 for diet Fat Flush Plan