Inches Can Be More of An Indicator!

previous topic · next topic
Not2Late

Joined: Oct 07
Posts: 86

      quote  
Posted: 26 Nov 2007, 08:35
I want to encourage all of you to take your measurements! It takes a little more time than just weighing yourself but it's a more accurate measurement of the fat that you're losing.

I've lost a total of 2 3/4" total in just a little over two weeks! The interesting thing is that I lost something everywhere but in the thighs. They always say that's a hard area to lose from, which I don't understand because they jiggle the most! Laughing
surrealchere...

Joined: Oct 07
Posts: 57

      quote  
Posted: 26 Nov 2007, 15:34
which I don't understand because they jiggle the most! Laughing
You're too funny! I keep forgetting to pick one up at the dollar store. Thanks for the reminder. Smile



Forum Search
Advanced forum search



Latest Posts

Veggies while doing keto
If you are young, do not have any issues with insulin resistance/diabetes and are trying to lose just a few pounds, there is no need for you to be on keto. It became yet another fad diet over the last ...
by Ingria on 24 Apr 17 02:29 PM
Hey any one following a 40 40 20 split?
Just wondering how many follow this split.
by cleon62395 on 24 Apr 17 12:29 PM
Jason Fung's Obesity Code up on YouTube
Love Jason Gung. Many thanks.
by Tina Dee on 24 Apr 17 10:52 AM
Vegan Diet
Lots of people will send you mixed thoughts about veganism, and the "poor nutrition" that it brings due to the fact that you are cutting food groups out of your diet... When in reality cutting ...
by paytonjxo on 23 Apr 17 07:30 PM
Adding Exercise
I do not recommend adding anything like showering, i.e. anything that is not a significant work out. You most likely already have these activities accounted for in lifestyle selection (sedentary, mode ...
by Ingria on 23 Apr 17 07:06 PM

Member Tip

average member ranking
by member Not2Late
This is a great time to make your own cranwater while they are in season. I get a bag of cranberries for 99 cents here so you are saving bundles; it is however, a little time consuming.
17 Nov 08 for diet Fat Flush Plan