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chaya Joined: Nov 07 Posts: 1	quote Posted: 25 Nov 2007, 07:20 getting ready to start the Fat Flush Plan. Do you have to take the supplements? All? Is there something comparable at the health store or do I have to buy from the website? Thanks
DOOLEY Joined: Apr 07 Posts: 37	quote Posted: 25 Nov 2007, 07:39 take flax seed oil capsules. Evening primrose. a multi vitamin. Along with your cranwater and fiber. at least!
wayiwas Joined: Oct 07 Posts: 34	quote Posted: 25 Nov 2007, 10:35 i agree with dooley. my opinion is that it is less expensive to get the supps from the unikey site- if you buy the ffp kit- you also get the book, which you can give as a gift. after your first order, you can get a 15% discount if you re-order within 35 days. also- the do ground ship for $7.50- but i takes a full week to get that way. i believe you will do better if you take the chromium-carnitine supp- i think it's called weight loss formula.

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Member Tip

by member Not2Late This is a great time to make your own cranwater while they are in season. I get a bag of cranberries for 99 cents here so you are saving bundles; it is however, a little time consuming. 17 Nov 08 for diet Fat Flush Plan
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