cran water...can I drink it hot?

previous topic · next topic
RPCV

Joined: Nov 07
Posts: 1

      quote  
Posted: 24 Nov 2007, 17:18
I just started the diet today and I'm already dreading the drinking of all that cran water. If I drink it hot, do you think that's okay? I can do it all if I warm it up.
Angelnurse10

Joined: Apr 07
Posts: 42

      quote  
Posted: 24 Nov 2007, 21:42
I would alternate hot and cold. That is suppose to speed up your metabolism
Not2Late

Joined: Oct 07
Posts: 86

      quote  
Posted: 25 Nov 2007, 14:25
In Phase I the cran water is so diluted that you can barely taste the juice. The ratio is 56 oz. of water to 8 oz. of cranberry juice. I say do whatever modifications you need to help you stay on the plan. For instance, I only use 1/4 of lemon in my hot h20 because otherwise it's too tart for me. Just know that the closer you can follow the plan, the faster the results! Smile



Forum Search
Advanced forum search



Latest Posts

socializing and food
It is so hard to socialize and not munch. I fail many times.
by jan-e333 on 16 Dec 17 11:24 AM
The Bariatric diet
Do you have one? There are those who had weight loss surgery
by Evonne Matthews on 16 Dec 17 01:44 AM
Weight loss
I haven`t been this light since November 2013 :)
by rockyboy on 15 Dec 17 05:52 PM
New to fatsecret
On the belly fat question, I found this link which might be a place to start reading. http://www.eatthis.com/types-o... So it tells you that the "belly fat" you are probably talking about ...
by rhills on 15 Dec 17 03:30 PM
Since signing up yesterday
Thanks!!
by Eanor on 15 Dec 17 03:17 PM

Member Tip

average member ranking
by member Not2Late
This is a great time to make your own cranwater while they are in season. I get a bag of cranberries for 99 cents here so you are saving bundles; it is however, a little time consuming.
17 Nov 08 for diet Fat Flush Plan