Looking for Buddies

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hlane1960

Joined: Jul 07
Posts: 3

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Posted: 28 Jul 2007, 20:40
First day on the plan... First day on the site. Is there a message board for the Fat Flush plan?



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Sodium in Cooked Spinach?
If you click on the "spinach" entry in your log, it shows something similar to food label on packaged food. At the bottom to the right of the label there is a list of all ingredients in cooked ...
by Ingria on 30 Apr 17 10:01 PM
Chic-Fil-A
look on chic-filet's website, their "chicken" in their sandwiches has lots of other things added. It's not just chicken.
by wholefoodnut on 30 Apr 17 02:32 PM
add a food not in the existing list?
see Farm Girl 50's post "question about food journal" and replies from a couple days ago (4/28)
by rhills on 30 Apr 17 02:28 PM
How is RDI calculated?
Thought that was what you were thinking of. How are you doing? I've had a s##t year to put it bluntly, fell down my back cement steps and broke my shin, had an op and was in bed/couch for almost ...
by mummydee on 30 Apr 17 12:52 PM
starting Adkins
I agree... what's wrong with MAYO, the commercial crap contains sugars and gmo'd products but you just have to buy organic. Chosen Foods avocado oil mayo is made with pure avocado oil instead ...
by mummydee on 30 Apr 17 08:59 AM

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by member Not2Late
This is a great time to make your own cranwater while they are in season. I get a bag of cranberries for 99 cents here so you are saving bundles; it is however, a little time consuming.
17 Nov 08 for diet Fat Flush Plan