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Michelle...

Joined: Jul 07
Posts: 2

      quote  
Posted: 23 Jul 2007, 18:04
I was wondering if anyone can tell me what to do for my 1st week while I am waiting for my book to arrive in the mail. I want to get started right away and don't want to wait to start until I get my book.
Thanks!!
Angelnurse10

Joined: Apr 07
Posts: 42

      quote  
Posted: 25 Jul 2007, 03:34
check out a day on fat flush in the post section



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how come FatSecret numbers dont add up?
That would be a question for the operators of the site, not us mere mortals. Hey! People how run the site. What's your body fat level? :)
by northernmusician on 24 Apr 15 07:59 PM
Atkins
Because the packaging industry of processed foods wants you to buy more of their junk so they subtract the sugar alcohols as well as the fibre from the carb count. Sugar alcohols can and usually do ...
by mummydee on 24 Apr 15 06:22 PM
Halfway there!
you are on the downhill run now, good luck :)
by howzat4u on 24 Apr 15 01:22 PM
I'm not on a diet. I'm changing my lifestyle.
LOVE!! You're onto something Merrie1... ;)
by Connoni on 24 Apr 15 01:11 PM
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How many calories do you eat a day where a granola bar is giving you this much anxiety?
by ChiBabs on 24 Apr 15 12:52 PM

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by member Not2Late
This is a great time to make your own cranwater while they are in season. I get a bag of cranberries for 99 cents here so you are saving bundles; it is however, a little time consuming.
17 Nov 08 for diet Fat Flush Plan