previous topic · next topic
Angelnurse10

Joined: Apr 07
Posts: 42

      quote  
Posted: 18 Jul 2007, 22:34
does anyone have a recipe for salsa, for phase 2
jo247

Joined: Mar 07
Posts: 19

      quote  
Posted: 20 Jul 2007, 07:59
Think "fresh"... chopped tomato, cilantro, jalapeno, green onions, bit of chopped celery, mashed garlic, plus sprinkles of coriander and other ff spices. Let sit for a couple of hours. I've also added mango!
jo247

Joined: Mar 07
Posts: 19

      quote  
Posted: 20 Jul 2007, 08:06
From the Fat Flush Forum (loads of recipes!):

GINA'S TOMATILLO SALSA

3 tomatoes
3-5 tomatillos
1-2 jalapeno
1/2 green bell pepper
2 cloves garlic
6 scallions (whites only)
Handful cilantro (more if you like)
1/2 cup apple cider vinegar
Juice from one lime (more if you like)

Grill the tomatoes and tomatillos on bbq until skin is charred and soft on inside, about 10 minutes. Remove; let sit while you get the other things prepared. Put green bell pepper, jalapenos, garlic, scallions, cilantro (all ingredients slightly chopped) into food processor.

Add apple cider vinegar and lime juice and blend in food processor on pulse until well mixed. Add the tomatoes and tomatillos blend again until well mixed.
Angelnurse10

Joined: Apr 07
Posts: 42

      quote  
Posted: 20 Jul 2007, 16:26
thanks for the recipes. I have never made salsa from scratch, and my boss borrowed my book,



Forum Search
Advanced forum search



Latest Posts

starting Adkins
Thank you so much for your post. It's very encouraging and congratulations on your weight loss. I need to plan my meals, I don't want to eat eggs for breakfast everyday.
by Zahira Ahmed on 29 Apr 17 10:22 PM
New research marries LCHF and CICO. Fascinating
Found a fascinating discussion on YouTube comparing calories in calories out to low-carb high-fat with a focus on insulin and its effect on white and brown fat. It explains why you could lose more weight ...
by Draglist on 29 Apr 17 09:57 PM
How is RDI calculated?
I use calculator.net and find it better than most. Yes, FS is on the high side.
by mummydee on 29 Apr 17 08:15 PM
Chic-Fil-A
Nope don't eat them-- too many additives not much real food.
by wholefoodnut on 29 Apr 17 07:47 PM
Question about food journal
You're welcome! One more hint by the way .. the "+ add food item" doesn't show up until you start to type in the name of the food you are searching for when you start to "add ...
by rhills on 29 Apr 17 04:00 AM

Member Tip

average member ranking
by member Not2Late
This is a great time to make your own cranwater while they are in season. I get a bag of cranberries for 99 cents here so you are saving bundles; it is however, a little time consuming.
17 Nov 08 for diet Fat Flush Plan