ANY TIPS FOR A NEW COMER TO THE SITE?

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Faith2

Joined: Jan 07
Posts: 6

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Posted: 30 Jan 2007, 17:04
40 yo female just starting fat flush, tired, mentally and physically. Help!
bayoukat

Joined: Jan 07
Posts: 1

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Posted: 30 Jan 2007, 20:39
Faith2- I swear the more water/cran water you drink, the easier it seems to be. Once you "lose the taste" for the salty foods, the inches start to come off...!
<Meow>
Carrot

Joined: Sep 06
Posts: 27

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Posted: 02 Feb 2007, 18:04
Welcome! Just start slowly and make sure you add in the water/lemon drink, long life cocktail and cran water - just doing this will help you get started and feeling happier and healthier. The rest follows quite easily!
CARROT



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Good luck! Hopefully you meet your goals!
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I want to add my husband. How would I do that?
by Angel_m_d on 16 Apr 18 07:44 PM
What a long journey
It’s not easy and it’s not fun but it can be done. It sounds like you are ready to do this. A supportive group of people here. Welcome.
by Kenna Morton on 14 Apr 18 11:00 PM

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by member Not2Late
This is a great time to make your own cranwater while they are in season. I get a bag of cranberries for 99 cents here so you are saving bundles; it is however, a little time consuming.
17 Nov 08 for diet Fat Flush Plan