aagggghhhh...

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still...

Joined: May 12
Posts: 10

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Posted: 07 Feb 2013, 14:00
Lord help me....everyone at work is eating fast food. Give me strength....
Hoser

Joined: Jul 10
Posts: 2,052

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Posted: 07 Feb 2013, 14:29
You don't need strength... you need better taste. Fast food is gross!
AquaSurf00

Joined: Sep 12
Posts: 364

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Posted: 07 Feb 2013, 15:54
I know what you mean. We had a party today and they had cinammon bun cake! Instead of cake i settled for the strawberries they had and quickly left the area lol.
**Danielle**

Quitting is NOT an option!

SW: 300.2: 5/2016
CW: See ticker
GW: 199.9


liv001

Joined: Oct 09
Posts: 676

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Posted: 07 Feb 2013, 16:23
If you're on Atkins - you can eat the non breaded non carb parts if possible.
Otherwise my technique is to jump up and down and feel the jiggle that usually helps me settle down and my will power comes back



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I'm back - Let's do this all over again :/
Just become religious with counting calories. Surefire way to victory. Good luck. We all fall off, don't beat yourself up. Good luck!
by Diablo360x on 25 Feb 17 10:11 PM
New to Posting
Think you have to make your food diary etc shared/public to other members?
by AKRSAR on 25 Feb 17 05:51 PM
Getting discouraged
Just start following your plan again. Simple as that! Back at it! ;) My Dr. actually advised one cheat day a week within reason!
by paularichardson on 25 Feb 17 03:34 PM
just starting
Hi I just found this site so thought I'd register and give it ago. It will be good for me to track my progress and get some motivation from others-Stay Awesome everyone :d
by STAYAWSOME on 25 Feb 17 02:26 PM
calories
RND ROB you did it great but it is rarely applicable for everyone because of less motivation towards workouts we mostly try managing our weight through diet control so it is gonna be a harmful practice ...
by makayla davis on 25 Feb 17 01:37 AM