previous topic · next topic
moluc

Joined: Feb 13
Posts: 1

      quote  
Posted: 02 Feb 2013, 02:40
Hi I am new here any advice to help me on my way .Smile
SherylPT13

Joined: Jan 13
Posts: 174

      quote  
Posted: 02 Feb 2013, 07:20
There is so much potential advice - we need a more specific question!! Wink
Man who say it cannot be done should not interrupt man doing it.
Chinese Proverb
eKatherine

Joined: Aug 12
Posts: 1,286

      quote  
Posted: 02 Feb 2013, 07:32
Figure out how to use your account, and start recording everything you eat to see how much you are really eating.
Spacey47

Joined: Apr 12
Posts: 916

      quote  
Posted: 02 Feb 2013, 07:59
Be consistent use the app and exercise . Stick with it even if you don't see change for a while



Forum Search
Advanced forum search


Latest Posts

Diabetic Friendly Recipes Wanted
bluiz443 wrote: I was just diagnosed with Type 2 Diabetes. I am trying to find samples of meal plans that I could try. I am not a fish eater (except Tuna with mayo, pickles & onion). I would app ...
by kccaptain1 on 22 Aug 17 01:22 PM
How to measure bacon calories/macros in a recipe?
I had the some question. If your meatloaf is sitting in the pan it will absorb more fat than if it was sitting on some kind of rack. I don't know how much fat to list on my recipes either. You could ...
by Patti Y on 22 Aug 17 10:30 AM
Diet suggestions???
I crave bread so it is difficult for me to eat carbs. Is there one particular ingredient that you eat more than others? Maybe journal every food you crave and the time of day you crave it. See how you ...
by Patti Y on 22 Aug 17 10:19 AM
confused about serving size in food and recipes
Does anyone have a suggestion? It takes me forever to figure out recipes that I enter. Sometimes I have to change 1/2 Tb into 1 1/3 cup as an example. Doing the math is a pain. Then sometimes it just ...
by Patti Y on 22 Aug 17 10:09 AM
You Know?
Eat more fiber too. Fill up with water. Maybe protein and vegie/fruit smoothies. I have heard of a prescription drug (injectable) that some doctors are prescribing if their patients are diabetic or p ...
by Patti Y on 22 Aug 17 10:02 AM