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Lookinggood1

Joined: Jan 13
Posts: 2

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Posted: 16 Jan 2013, 12:25
Oh just joined this is going to be fun!Very Happy
Hang in there!!
tonym1967

Joined: Oct 12
Posts: 49

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Posted: 16 Jan 2013, 16:05
Welcome Smile
Your body, your choice, heed advice, not instructions.



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Carbs vs Protein
Let me know how it works for you. I'm OK now but always close to the edge like a few other things. One of my daughters also runs on the low end of iron, we both bruise really easily, they say it& ...
by wholefoodnut on 07 Jul 15 08:56 PM
Where is everyone from?
Hertfordshire. England. We have several local supermarkets and specialist food shops.
by OldBaldPeg on 07 Jul 15 03:05 PM
hig fiber low carb
fruit and lots of water. I find when we are camping; I have the same problem and need more exercise then also.
by foreverhealthy2 on 07 Jul 15 08:46 AM
Food
It sounds good..... shared a nice piece of idea
by maktrim1 on 06 Jul 15 11:00 PM
It never fails to amaze me.......
Quite interesting M D. What an adventure that must have been.
by Glaun on 06 Jul 15 10:44 AM