Anyone Started Ideal Protein??? I want to help!!

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Joined: Aug 12
Posts: 46

Posted: 08 Nov 2012, 14:59

I am on the Ideal Protein Program, and I have been doing this for 13 weeks. I started Aug 3, 2012 at 229 and I am now at 194. My goal is 155, which I hope to reach by Feb 2013.

If you are just started this program, please reach out if you need someone to talk to, or bounce some questions off of.

I am NO EXPERT, but I'd love to help!!

Fat is HARD....Fit is HARD...Which HARD do you choose???

Joined: Dec 12
Posts: 1

Posted: 04 Dec 2012, 16:13
I just joined this website and want to start the ideal protein? How has it been going for you? Thank you for your help!!

Joined: Nov 12
Posts: 41

Posted: 21 Dec 2012, 13:29
I'm starting the diet after xmas. Now trying to get read, buying the right food and cleaning out some of the bad.
Goal 1 - Run half marathon in early June (run not walk)
Goal 2 - Drop 100 lbs total before my birthday in late June

Joined: May 13
Posts: 1

Posted: 24 May 2013, 04:25
i start the diet today and im really excited about it! any helpful hints or tips would be great!

Joined: May 13
Posts: 1

Posted: 27 May 2013, 12:22
Howdie!! Just started IP myself about 6 days ago, lost 4 lbs already (could just be the absence of junk and beer haha). So far so good, the food is pretty good-- although it's been a really tough week (all my friends were down for our husband's ball hockey tourny...brutally hard to not partake in beer and pizza etc etc etc) but I'm proud of myself, I did it. not one cheat. I really am looking for "support" though, as my hubby's family is naturally thin (seriously, they have "that" gene, sooo luckY) and all of my friends are taller and thin, whereas I just have a harder time I've found. So I'm all up for being part of a cheer section. Though I've never done "fourms" before, is this how this works, I just...go on here every time and type. I'm technologically illiterate. Sad

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Turnip chips with salt and vinigar.
16 Aug 12 for diet Ideal Protein