newcomer to fatsecret

previous topic · next topic
NGU

Joined: Jan 08
Posts: 2

      quote  
Posted: 20 Jan 2008, 21:00
Hi ladies,

I'm a new member to fatsecret and thought I would try out the fat flush diet plan. What are your thoughts, triumphs and challenges with this dietRolling Eyes
Can I buy the book in a bookstore or do i need to buy it online?
NGU--Never Give Up
lindajoy

Joined: Jan 08
Posts: 2

      quote  
Posted: 22 Jan 2008, 06:25
Hi, you can buy the book in a store or on-line. I have found it works great, you lose inches before pounds and feel wonderful in the process. The cran-water gets the metabolism going and you get rid of a lot of water..the vitamins give you that needed energy and the food is just delicious. First diet I have been on that the food is actually good, and often, more than I can consume. A word of caution, so many look to lose weight immediately. The book tells you right on the cover:"melts fat from hips, waist and thighs, in just two weeks." It does..You lose inches before pounds so don't get upset if your not losing as fast as you want initially, because you will..You'll see a few pounds, more inches and then, boom, weight seems to go down quicker..Good luck....
all things are possible...



Forum Search
Advanced forum search



Latest Posts

Fatsecret
I just always stay logged in. Don't "sign out" .. just close the window. I don't need to sign in again even when the computer re-starts. I don't remember now, but maybe at some ...
by rhills on 22 Jan 18 02:24 AM
Stress stall
Been through a lot of stress and anxiety for these past month as my husbands health deteriorated. It was a battle to get medical attention and care, as we kept hearing there is nothing we can do, wait ...
by patsypureheart on 22 Jan 18 12:47 AM
Please help with a Diet and Exercise plan
Hi there, I need you to make your mind steady with the help of meditation and start following diet plan and regular workout this can also help to take you out of depression and make you healthy.
by marywash on 21 Jan 18 11:59 PM
Eating raw food
Hi, thanks for sharing the useful thread.
by marywash on 21 Jan 18 11:44 PM
Chocolate brownies
You know your on the road for being a successful you when you bake a batch of brownies even iced them with a chocolate icing because thats a favorite of your hubby and its game night....and you dont even ...
by maxie4 on 21 Jan 18 05:06 PM

Member Tip

average member ranking
by member Not2Late
This is a great time to make your own cranwater while they are in season. I get a bag of cranberries for 99 cents here so you are saving bundles; it is however, a little time consuming.
17 Nov 08 for diet Fat Flush Plan