newcomer to fatsecret

previous topic · next topic
NGU

Joined: Jan 08
Posts: 2

      quote  
Posted: 20 Jan 2008, 21:00
Hi ladies,

I'm a new member to fatsecret and thought I would try out the fat flush diet plan. What are your thoughts, triumphs and challenges with this dietRolling Eyes
Can I buy the book in a bookstore or do i need to buy it online?
NGU--Never Give Up
lindajoy

Joined: Jan 08
Posts: 2

      quote  
Posted: 22 Jan 2008, 06:25
Hi, you can buy the book in a store or on-line. I have found it works great, you lose inches before pounds and feel wonderful in the process. The cran-water gets the metabolism going and you get rid of a lot of water..the vitamins give you that needed energy and the food is just delicious. First diet I have been on that the food is actually good, and often, more than I can consume. A word of caution, so many look to lose weight immediately. The book tells you right on the cover:"melts fat from hips, waist and thighs, in just two weeks." It does..You lose inches before pounds so don't get upset if your not losing as fast as you want initially, because you will..You'll see a few pounds, more inches and then, boom, weight seems to go down quicker..Good luck....
all things are possible...



Forum Search
Advanced forum search



Latest Posts

Losing Weight & Not Tryng To!
dablues wrote: ...my thyroid meds... In the future, when asking for diet advice, you might consider NOT omitting this non-trivial bit of info...
by jimmiepop on 05 May 16 12:08 PM
Plateau
Cheryl, First, if you'd keep entering weekly weigh-ins and log your food on FS, then members could see it and make suggestions. Others have not quite said it, but this is what they're trying to ...
by westcoastbroke on 05 May 16 11:32 AM
fitness devices
really no reply ?
by Saige18 on 05 May 16 08:49 AM
My Buddy
:badgrin: Today my best friend and I decided to start on a new adventure. We will work together and encourage each other to lose some weight. We have both gained weight and both ready to get healthy once ...
by kitten1960 on 04 May 16 12:01 PM
THE BIGGEST LOSER - MUST NOT SEE TV
yes jamiqua, I agree, they do follow ups, they even air updates. It's still part of the show business production marketing tool. But to have extensive programs with the contestants to avoid such c ...
by iluvmypets on 04 May 16 07:39 AM

Member Tip

average member ranking
by member Not2Late
This is a great time to make your own cranwater while they are in season. I get a bag of cranberries for 99 cents here so you are saving bundles; it is however, a little time consuming.
17 Nov 08 for diet Fat Flush Plan