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teresa gale

Joined: Jan 08
Posts: 3

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Posted: 11 Jan 2008, 13:06
I need a buddy! Help!!
NGU

Joined: Jan 08
Posts: 2

      quote  
Posted: 21 Jan 2008, 12:13
Hey I need a buddy, too. Shall we be buddies?
NGU--Never Give Up



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advice needed
I agree. I lost my first 75 lbs (from January 2012 to January 2013 with diet alone. I then started adding in modest exercise. Everyone should exercise regularly if they can, but the math doesn't c ...
by Draglist on 01 Sep 14 08:46 AM
40-50g Carb challenge
Good luck and happy losing :-)
by jenny.brett on 01 Sep 14 06:45 AM
For New Members
If you like to compete with yourself or compare yourself with other members, click on Challenges at the top and under the search box tic the Pending to see what challenges are starting soon. [You cannot ...
by Deb_N on 01 Sep 14 03:57 AM
ow can I lose belly fat before I get over weight I need the help now?
Keep short goals at beginning. Reward yourself after achieving your goal.Find out reasons you fail to achieve your goals.You can join any aerobics or martial art camp for weight loss. Martial arts like ...
by jadenmiller on 01 Sep 14 01:57 AM
Atkins talk
Atkins Diet is great option to lose weight. I was sick the very first week I was onto it, but I lost 7 pounds in that week and have been slimming down and keeping it off because April. Stick with it, ...
by GarrettHnatiuk on 01 Sep 14 01:06 AM

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by member Not2Late
This is a great time to make your own cranwater while they are in season. I get a bag of cranberries for 99 cents here so you are saving bundles; it is however, a little time consuming.
17 Nov 08 for diet Fat Flush Plan