my diet

Topic submitted for Fat Flush Plan

previous topic · next topic
tonyswoman Joined: Jan 08 Posts: 35	quote Posted: 17 Jan 2008, 19:01 My diet is watching how much I eat. And I try to not eat after 6pm. I used to weigh 235 pounds but then I lost 105 pounds but last winter I gained 30 something pounds back so Im trying to get back to my weight of 130. Its taking sometime but Im getting back down there slowly but surely!!
weebeeme Joined: May 07 Posts: 46	quote Posted: 17 Jan 2008, 20:29 Are you doing the Fat Flush Plan????
tonyswoman Joined: Jan 08 Posts: 35	quote Posted: 17 Jan 2008, 20:42 Im still trying to figure this site out!!

add reply

Forum Search

Advanced forum search

forum directory

View All Topics

Diets and Dieting

Diet Talk

Special Dieting Situations

Promote your Diet

Food and Recipes

Motivation Central

Help!

Tricks of the Trade

Look at Me

Diet Buddies

Fitness & Exercise

My Fitness Program

Different Types of Exercise

Life is Fun

Introduce Yourself

My Secrets for a Great Life

Favorite Games

The FatSecret Site

Community Feedback

Technical Help

View All Fat Flush Plan Topics

Latest Posts

Do you guys track fruit?

If you want to lose weight, you need to track everything - including that one cup of fruit a week!

by Doobrie on 27 Sep 16 02:30 PM

Can't seem to stick to a diet

That's one hell of a rocky relationship with food, hopefully it'll get sorted out and you'll be able to return to a healthy relationship. Normally binging is a sign of over-restriction, and ...

by SoMuchBS on 27 Sep 16 01:23 PM

Coffee good for weight loss?

slemo58 wrote: I have been a coffee drinker for years. I still put on the weight so I really do no think it helps weight loss unless you drink too much and it makes you sick. You may have been drinking ...

by XshapeshiftX on 27 Sep 16 01:07 PM

Starving self and gaining weight

Good observations, I need to always remember that the carbs/sugar cravings correlate with consumption of them. This is the addiction we need to overcome. Easier said than done. To be successful we must ...

by Lifesatrip on 27 Sep 16 12:14 PM

Eat what you want & loose the weight!

Eat what you want but have a very strict diet? False advertisement in the thread title. You can include a piece of cake in your 12-1300 calories and not have to do any extra cardio. Also, it's ...

by Diablo360x on 26 Sep 16 07:55 PM

view more posts

Member Tip

by member Not2Late This is a great time to make your own cranwater while they are in season. I get a bag of cranberries for 99 cents here so you are saving bundles; it is however, a little time consuming. 17 Nov 08 for diet Fat Flush Plan
view more tips