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tonyswoman

Joined: Jan 08
Posts: 35

      quote  
Posted: 17 Jan 2008, 19:01
My diet is watching how much I eat. And I try to not eat after 6pm. I used to weigh 235 pounds but then I lost 105 pounds but last winter I gained 30 something pounds back so Im trying to get back to my weight of 130. Its taking sometime but Im getting back down there slowly but surely!!
weebeeme

Joined: May 07
Posts: 46

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Posted: 17 Jan 2008, 20:29
Are you doing the Fat Flush Plan????
tonyswoman

Joined: Jan 08
Posts: 35

      quote  
Posted: 17 Jan 2008, 20:42
Im still trying to figure this site out!!



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cooking for my family
I'm also one that loves to cook. I've changed to cooking much healthier to fit my plan. Lots more vegetables, exploring various cuisines, and trying different ingredients,
by wholefoodnut on 20 Aug 14 04:30 AM
Happy Tuesday, I love the fat secret website!
Welcome! I love FatSecret, too! The people here are very helpful. :) You can see my signature: Woohoo! I am excited! Love this website!
by Deb_N on 20 Aug 14 01:16 AM
I'm going to try this Atkins thing:)
If your nervous, seriously check out dietdoctor.com. Fantastic success! 100 pounds down is brilliant! Well done.
by nb girl on 20 Aug 14 12:44 AM
I Need Tips for beating sugar addiction.....
Completelye echo what Bill says! You've got to get anything that might tempt you out of the house. I was listening to a doctor on YouTube yesterday, he said it is the exact same neutrons in your ...
by nb girl on 20 Aug 14 12:24 AM
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I see in my email that I have responses to a post, but can't find it when I click on the link...Can someone help me with where I can find my own posts, with responses? I am frustrated! Thanks @.@
by Mighty Sprite on 19 Aug 14 06:41 PM

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by member Not2Late
This is a great time to make your own cranwater while they are in season. I get a bag of cranberries for 99 cents here so you are saving bundles; it is however, a little time consuming.
17 Nov 08 for diet Fat Flush Plan