my diet

Topic submitted for Fat Flush Plan

previous topic · next topic
tonyswoman Joined: Jan 08 Posts: 35	quote Posted: 17 Jan 2008, 19:01 My diet is watching how much I eat. And I try to not eat after 6pm. I used to weigh 235 pounds but then I lost 105 pounds but last winter I gained 30 something pounds back so Im trying to get back to my weight of 130. Its taking sometime but Im getting back down there slowly but surely!!
weebeeme Joined: May 07 Posts: 46	quote Posted: 17 Jan 2008, 20:29 Are you doing the Fat Flush Plan????
tonyswoman Joined: Jan 08 Posts: 35	quote Posted: 17 Jan 2008, 20:42 Im still trying to figure this site out!!

add reply

Forum Search

Advanced forum search

forum directory

View All Topics

Diets and Dieting

Diet Talk

Special Dieting Situations

Promote your Diet

Food and Recipes

Motivation Central

Help!

Tricks of the Trade

Look at Me

Diet Buddies

Fitness & Exercise

My Fitness Program

Different Types of Exercise

Life is Fun

Introduce Yourself

My Secrets for a Great Life

Favorite Games

The FatSecret Site

Community Feedback

Technical Help

View All Fat Flush Plan Topics

Latest Posts

Wine

yea, I am just going to have to limit my intake of red wine and drink a glass on special occasions.

by Robarb on 24 Apr 14 03:42 AM

Naturally Weight Loss With Supplement

Wow. Well said. Likely a low grade dangerous product. This stuff is not controlled. All kinds of dangerous product out there. If you're interested in the latest fad... at least find yourselves a r ...

by northernmusician on 24 Apr 14 01:03 AM

OMG......IIFYM

Yes you can, if you're insulin sensitive. IIFYM was designed more so you could have 'something' when you needed it to get past a craving. It was never meant to completely replace decent nu ...

by northernmusician on 24 Apr 14 12:39 AM

Have Times Changed for Better or Worse?

A full-figured woman begins at size 8/10...albeit curvy...Yes, 8/10. The thing is, all these women (see link) just look like "regular" women to me. I see more of these women at the grocery s ...

by LuC2 on 23 Apr 14 11:23 PM

Sugar

So true Kris, and as I said, I've been studying/reading/ learning since the 70's... so many ''scientific studies'' are produced by the scientists working for the company that ...

by mummydee on 23 Apr 14 09:05 PM

view more posts

Member Tip

by member Not2Late This is a great time to make your own cranwater while they are in season. I get a bag of cranberries for 99 cents here so you are saving bundles; it is however, a little time consuming. 17 Nov 08 for diet Fat Flush Plan
view more tips