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tonyswoman

Joined: Jan 08
Posts: 35

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Posted: 17 Jan 2008, 19:01
My diet is watching how much I eat. And I try to not eat after 6pm. I used to weigh 235 pounds but then I lost 105 pounds but last winter I gained 30 something pounds back so Im trying to get back to my weight of 130. Its taking sometime but Im getting back down there slowly but surely!!
weebeeme

Joined: May 07
Posts: 46

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Posted: 17 Jan 2008, 20:29
Are you doing the Fat Flush Plan????
tonyswoman

Joined: Jan 08
Posts: 35

      quote  
Posted: 17 Jan 2008, 20:42
Im still trying to figure this site out!!



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Fell of the wagon
I wouldn't be too cut up about it. Once in a blue moon isn't going to be a major setback, as long as you get back on the wagon asap!
by Ryderod on 20 Apr 14 12:46 AM
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Thanks I appreciate your comment Draglist. Happy Easter to you!
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Day 6 and I feel I'm doing ok hope I have a weight loss Monday! :)
by flissie on 19 Apr 14 12:11 PM
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Sometimes you're not able to explain things. But sometimes you can do things without an explanation. I've done such a 'thing' and lost 30 pounds within exactly three months. And it was ...
by Recovery63 on 19 Apr 14 10:06 AM

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by member Not2Late
This is a great time to make your own cranwater while they are in season. I get a bag of cranberries for 99 cents here so you are saving bundles; it is however, a little time consuming.
17 Nov 08 for diet Fat Flush Plan