Diet specifics

previous topic · next topic
GreatUma

Joined: Jan 08
Posts: 1

      quote  
Posted: 17 Jan 2008, 11:36
I got the info on this diet from Womans World magazine, but I don't think it gives enough detail. I expected to lose more weight than I did on the first 3 days.
weebeeme

Joined: May 07
Posts: 46

      quote  
Posted: 17 Jan 2008, 14:56
The magazine does not give enough detail. You should pick up a copy of the Fast Track Detox Diet which the article is a part of. Or the Fat Flush book...do the 1 day juice fast then jump into either the FTTD or do phase 1 of fat flush.

Lisa



Forum Search
Advanced forum search



Latest Posts

CHANGING MY DIET
hi trocon did you mean with the site settings or the type of diet you are presently on. if its the site settings go to myfatserect and go to settings or your account where you first signed up. Happy ...
by must get to 127 on 14 Feb 16 01:58 AM
Need help with the site
you can just change the number to 5 form 20 by clicking on that number.
by fred4win on 13 Feb 16 11:51 PM
Penis size
RkTkFx wrote: Note to self: This is one more VERY GOOD reason to keep my weight in check! No, at this weight the difference must have already been noticed :) ha,ha,ha. No offence please. Many men and ...
by suzytrws on 13 Feb 16 05:45 AM
1200 calorie per day but most of the calories still come from carbs
*NOTE*, we share this smoothie among 3 people so split the above recipe in thirds.
by suzanneroomian on 12 Feb 16 05:09 PM
Weak willed
Doing so well today then had a few shiras''s followed by pot noodle 450 call! !! Yikes so regretting it now. Bed calling me thinks.
by Bramble03 on 12 Feb 16 05:06 PM

Member Tip

average member ranking
by member Not2Late
This is a great time to make your own cranwater while they are in season. I get a bag of cranberries for 99 cents here so you are saving bundles; it is however, a little time consuming.
17 Nov 08 for diet Fat Flush Plan