Diet specifics

previous topic · next topic
GreatUma

Joined: Jan 08
Posts: 1

      quote  
Posted: 17 Jan 2008, 11:36
I got the info on this diet from Womans World magazine, but I don't think it gives enough detail. I expected to lose more weight than I did on the first 3 days.
weebeeme

Joined: May 07
Posts: 46

      quote  
Posted: 17 Jan 2008, 14:56
The magazine does not give enough detail. You should pick up a copy of the Fast Track Detox Diet which the article is a part of. Or the Fat Flush book...do the 1 day juice fast then jump into either the FTTD or do phase 1 of fat flush.

Lisa



Forum Search
Advanced forum search



Latest Posts

Don't run, walk
I love running, but it's very hard on your body. Now that I am getting older I can feel my knee joints slowly dying under me.
by LovetoRun630 on 09 Dec 16 05:30 PM
For those of you on Low-Carb diets
Thanks, jlbenitz - Since I restarted Monday I have been expanding my eating and not just limiting it to the MIMs. It was a good way for me to start though. They fill me up and I don't want the other ...
by LO-Carb Karen on 09 Dec 16 03:06 PM
Paleo Diet: What's Your Experience?
There is no such thing as PALEO ....no one truly knows what people ate back in 'Cave Man' times , these are just labels people put on various 'ways' of eating and try and sell it to you ...
by spacey48 on 09 Dec 16 02:57 PM
Hiit
Sorry YCLW but although there is some sense in your comments a lot of it is true Bro science whenever I read the words 'Fat Burning Machine' I have to laugh its the same nonsense written on the ...
by spacey48 on 09 Dec 16 02:51 PM
Lost some weight, mostly inches
Marymaryquitecon wrote: Best reason of all to losing weight is for your health! Keep up the good work! for sure! that should be the main focus.
by roseerick on 08 Dec 16 09:34 PM

Member Tip

average member ranking
by member Not2Late
This is a great time to make your own cranwater while they are in season. I get a bag of cranberries for 99 cents here so you are saving bundles; it is however, a little time consuming.
17 Nov 08 for diet Fat Flush Plan