Diet specifics

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GreatUma

Joined: Jan 08
Posts: 1

      quote  
Posted: 17 Jan 2008, 11:36
I got the info on this diet from Womans World magazine, but I don't think it gives enough detail. I expected to lose more weight than I did on the first 3 days.
weebeeme

Joined: May 07
Posts: 46

      quote  
Posted: 17 Jan 2008, 14:56
The magazine does not give enough detail. You should pick up a copy of the Fast Track Detox Diet which the article is a part of. Or the Fat Flush book...do the 1 day juice fast then jump into either the FTTD or do phase 1 of fat flush.

Lisa



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Your diet sounds super extreme. Are you sure you are losing fat and not just water and precious muscle? Doesn't sound like a great idea, but hey if it works for you then go for it.
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This is a great time to make your own cranwater while they are in season. I get a bag of cranberries for 99 cents here so you are saving bundles; it is however, a little time consuming.
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