Fat Flush Day One

previous topic · next topic
cabanagrl

Joined: Jan 08
Posts: 1

      quote  
Posted: 09 Jan 2008, 17:18
Hi all. I am halfway through my first day and on the 24 hr juice detox. It is not too bad at all. I actually like the juice. But..I'll be happy to eat tomorrow!

I do have a question...I often eat 'raw' foods that I order online such as the Larabar's and other things made with nuts, dates, etc. All organic and no sugar or flour. Are these foods okay on all phases of the diet?

Even though they aren't true brownies or cakes, they sure feel like they are and may get me through some tough times if I can have them.
weebeeme

Joined: May 07
Posts: 46

      quote  
Posted: 09 Jan 2008, 18:18
Even though they are all natural and organic doesn't mean they are low on the glycemic index. They contain nuts which are not allowed until phase 3. I'd stay away from them.
Lisa



Forum Search
Advanced forum search



Latest Posts

What Could Osha Root Do for You?
[url=http://www.doctorshealthp... root[/url] is a Rocky Mountain herb, the root of which has been used by Native Americans for treating respiratory infections and conditions of the digestive tract. Many ...
by florus9me on 03 Aug 15 02:01 AM
"Tricks of the Trade". Fool Me Once Shame On You. Fool Me Twice Shame On Me.
I try to plan at least 1 day ahead of what I am going to eat, and how many calories said food/drink will be. That way, if the calories are too high for me, I adjust amount or change what I plan on eating ...
by howzat4u on 02 Aug 15 08:34 PM
Not giving up!
Get some buddies on here also to help with your support Good luck :)
by howzat4u on 02 Aug 15 12:55 PM
today is my birthday!!!!!!!!!!
I assume all you posting realise that this topic was started over a year ago?
by howzat4u on 01 Aug 15 05:15 PM
Is the calorie counter right?
Not too far out for me, although I had to put that I was sedentary to get it right. It came out at 1400, and I would lose weight very slowly at that, but am mostly trying to do about 90% of RDI to lose ...
by heidij123 on 01 Aug 15 03:22 PM

Member Tip

average member ranking
by member Not2Late
This is a great time to make your own cranwater while they are in season. I get a bag of cranberries for 99 cents here so you are saving bundles; it is however, a little time consuming.
17 Nov 08 for diet Fat Flush Plan