supplements

previous topic · next topic
teresa gale

Joined: Jan 08
Posts: 3

      quote  
Posted: 05 Jan 2008, 15:35
I'm getting ready to start the diet. How are the supplements? Are they really important? I hate to take pills. Did anyone buy the kit or did you buy the supplements from a health food store? Which would be better?
DOOLEY

Joined: Apr 07
Posts: 37

      quote  
Posted: 05 Jan 2008, 15:44
I have done both and find it much easier and cheaper just to buy the Fat Flush Kit from Unikey. You will also be taking a lot less pills everday cause all the stuff you need is packed into the kit. 1-weightloss 2- gla and 1- vitamin twice a day is what I take. You can take 1-weightloss for a third time during the day as recommended.

wayiwas

Joined: Oct 07
Posts: 34

      quote  
Posted: 05 Jan 2008, 20:22
the kit is on sale now- 15% off & it's chesper to buy kit than to buy individually- even from unikeyhealth



Forum Search
Advanced forum search



Latest Posts

Help i am on low carb diet !
you cannot lose a 1b a day (OF FAT) , your body could not metabolize that amount of FAT ina day......hugely obese people maybe able to lose 2lbs f FAT a week
by spacey48 on 06 Dec 16 01:36 AM
Halo Top on sale for $2.88 at ShopRite!
Just a heads-up for you Halo Top lovers in states with ShopRite grocery stores. They're practically giving it away this week! [img]https://i.redditmedia.com... (Not my photo/kitchen.)
by kpwcalories on 05 Dec 16 11:53 PM
drink
I tend to drink a lot of tea-- 32oz of British Breakfast per day with between 1/4 and 1/2 cup of milk total... of course, I spread this out a bit lol! I usually fill my travel mug at breakfast and lunch ...
by thatsoontobeskinnybitch on 05 Dec 16 07:08 PM
Wine and weight loss
while two glasses of wine a day doesn''t make one a "whino" (I believe that is the term some judgemental person used), it can hamper your weight loss efforts. There are actually health ...
by SwimMom4150 on 05 Dec 16 05:10 PM
Setting a limits for my macros
I just wanted to watch my intake of my macros. There is a function for that on the app. It switches over to macros. Thanks, Not really understanding what your are saying? But I figured it out thanks
by QueenKirby on 05 Dec 16 08:51 AM

Member Tip

average member ranking
by member Not2Late
This is a great time to make your own cranwater while they are in season. I get a bag of cranberries for 99 cents here so you are saving bundles; it is however, a little time consuming.
17 Nov 08 for diet Fat Flush Plan