cran water...can I drink it hot?

previous topic · next topic
RPCV

Joined: Nov 07
Posts: 1

      quote  
Posted: 24 Nov 2007, 17:18
I just started the diet today and I'm already dreading the drinking of all that cran water. If I drink it hot, do you think that's okay? I can do it all if I warm it up.
Angelnurse10

Joined: Apr 07
Posts: 42

      quote  
Posted: 24 Nov 2007, 21:42
I would alternate hot and cold. That is suppose to speed up your metabolism
Not2Late

Joined: Oct 07
Posts: 86

      quote  
Posted: 25 Nov 2007, 14:25
In Phase I the cran water is so diluted that you can barely taste the juice. The ratio is 56 oz. of water to 8 oz. of cranberry juice. I say do whatever modifications you need to help you stay on the plan. For instance, I only use 1/4 of lemon in my hot h20 because otherwise it's too tart for me. Just know that the closer you can follow the plan, the faster the results! Smile



Forum Search
Advanced forum search



Latest Posts

Protein ideas, anyone?
Hi, I am a Newbie here. I am trying to lose at least one pound a week. I have cut a lot of carbs and added some healthy fats. However, I am having challenges in identifying protein sources that will add ...
by delede on 29 May 16 07:44 PM
It's OK to LAUGH... I look like a Telly Tubby lol The pic is pretty funny so enjoy.
I am on a mission to sort myself out. That doesn't mean I have lost all sense of humour and can't take a moment to share a laugh. Laughter should be included in all diets, it's CALORIE FREE ...
by Rose Hala on 29 May 16 07:26 PM
Emotional eating and not eating
We eat to avoid. man, food gives you such a dopamine rush which can create a positive mood swing for a short time. Learning to overcome is the key. Working hard to figure it out!!
by dnahealth on 29 May 16 10:59 AM
meal planning
You can plan meals ahead on this site. At the upper right side of the page, click on "food" and a screen will come up where you can input your menu. I put in my planned menu for the day and ...
by pandasmom on 28 May 16 11:42 PM
How much protein, fat and Carbohydrate
sandee check your inbox, I sent you a PM
by debrafrederick on 28 May 16 04:28 PM

Member Tip

average member ranking
by member Not2Late
This is a great time to make your own cranwater while they are in season. I get a bag of cranberries for 99 cents here so you are saving bundles; it is however, a little time consuming.
17 Nov 08 for diet Fat Flush Plan