psyllium husks

previous topic · next topic
kix

Joined: Aug 07
Posts: 93

      quote  
Posted: 23 Nov 2007, 04:35
hi!! just wondering do we really need to take psyllium husks?? i am battling to find them in our shops here. was wondering if i leave them out would it be ok?
nothing tastes as sweet as what i can t have

wayiwas

Joined: Oct 07
Posts: 34

      quote  
Posted: 23 Nov 2007, 07:33
hi- i don't take them- i use the ground flaxseed (but not meal- see the FFP book)
kix

Joined: Aug 07
Posts: 93

      quote  
Posted: 23 Nov 2007, 07:50
yeah i have flaxseed oil and the seeds which are crushed. i hope it is ok.
nothing tastes as sweet as what i can t have

Not2Late

Joined: Oct 07
Posts: 86

      quote  
Posted: 23 Nov 2007, 15:43
Sure, the whole purpose is to help clean you out (roughage). Wink
Angelnurse10

Joined: Apr 07
Posts: 42

      quote  
Posted: 24 Nov 2007, 09:35
You can buy psyllium capsules. I use psyllium and flaxseed capsules



Forum Search
Advanced forum search



Latest Posts

Friends
Just looking for friends! Any body type welcome. Just to chat! Warning: I like to talk a lot and share stories. Not concede just friendly! :) Anyone want to share their weight loss journey with me, tips, ...
by butterflygirl42 on 29 May 17 02:50 PM
Looking for someone with similar statistics :)
She isn't real
by Kris AZ on 29 May 17 09:27 AM
looking for bodies trying Atkins for 3-4 week ( depending on results) then another Chinese one that
Hi, sure you can :D I lost weight of 5 kilo's with atkinson. But still need 5 more. So I want your bud :)
by Nellebellie on 18 May 17 04:16 PM
Buddy List??? :| :?
Those of us who had our profiles set to "private" apparently had all of our buddies put into our "following" list but not into our "followers" list. I'm still following ...
by kpwcalories on 17 May 17 11:57 AM
exercise motivation buddy wanted
I'm 33, and have had to spend a lot of time in front of computers, too. Some of it wasted time :P but a lot of it as a student. With a recent change in my school plans, I think I'll be able to ...
by maidenhair_fern on 07 May 17 05:38 PM

Member Tip

average member ranking
by member Not2Late
This is a great time to make your own cranwater while they are in season. I get a bag of cranberries for 99 cents here so you are saving bundles; it is however, a little time consuming.
17 Nov 08 for diet Fat Flush Plan