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Michelle...

Joined: Jul 07
Posts: 2

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Posted: 23 Jul 2007, 18:04
I was wondering if anyone can tell me what to do for my 1st week while I am waiting for my book to arrive in the mail. I want to get started right away and don't want to wait to start until I get my book.
Thanks!!
Angelnurse10

Joined: Apr 07
Posts: 42

      quote  
Posted: 25 Jul 2007, 03:34
check out a day on fat flush in the post section



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Lost some weight, mostly inches
Marymaryquitecon wrote: Best reason of all to losing weight is for your health! Keep up the good work! for sure! that should be the main focus.
by roseerick on 08 Dec 16 09:34 PM
For those of you on Low-Carb diets
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by LO-Carb Karen on 08 Dec 16 03:55 PM
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Thank you!!!
by clayboro on 08 Dec 16 02:57 PM
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by You Can Weigh Less on 07 Dec 16 08:25 PM

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by member Not2Late
This is a great time to make your own cranwater while they are in season. I get a bag of cranberries for 99 cents here so you are saving bundles; it is however, a little time consuming.
17 Nov 08 for diet Fat Flush Plan