previous topic · next topic
Angelnurse10

Joined: Apr 07
Posts: 42

      quote  
Posted: 18 Jul 2007, 22:34
does anyone have a recipe for salsa, for phase 2
jo247

Joined: Mar 07
Posts: 19

      quote  
Posted: 20 Jul 2007, 07:59
Think "fresh"... chopped tomato, cilantro, jalapeno, green onions, bit of chopped celery, mashed garlic, plus sprinkles of coriander and other ff spices. Let sit for a couple of hours. I've also added mango!
jo247

Joined: Mar 07
Posts: 19

      quote  
Posted: 20 Jul 2007, 08:06
From the Fat Flush Forum (loads of recipes!):

GINA'S TOMATILLO SALSA

3 tomatoes
3-5 tomatillos
1-2 jalapeno
1/2 green bell pepper
2 cloves garlic
6 scallions (whites only)
Handful cilantro (more if you like)
1/2 cup apple cider vinegar
Juice from one lime (more if you like)

Grill the tomatoes and tomatillos on bbq until skin is charred and soft on inside, about 10 minutes. Remove; let sit while you get the other things prepared. Put green bell pepper, jalapenos, garlic, scallions, cilantro (all ingredients slightly chopped) into food processor.

Add apple cider vinegar and lime juice and blend in food processor on pulse until well mixed. Add the tomatoes and tomatillos blend again until well mixed.
Angelnurse10

Joined: Apr 07
Posts: 42

      quote  
Posted: 20 Jul 2007, 16:26
thanks for the recipes. I have never made salsa from scratch, and my boss borrowed my book,



Forum Search
Advanced forum search



Latest Posts

Addicted to Coffee with creamer every morning!
I try to keep my coffee to the morning drink and go for non-coffee the rest of the day, anything/something that doesn't need milk, or added sweetning. Even if you're trying to avoid dairy or fats ...
by real_gone_girl on 25 May 15 12:31 PM
Supplements
I just started taking the GNC brand of a women's multivitamin called women's ultra mega. It's only been about a week but happy with it so far. I had blood work done in November and had severe ...
by aggie_d07 on 25 May 15 12:27 PM
Need help tracking calories in loaf of bread
A bread can be broken down into individual components, ie 6 oz flour, 1 cup butter, etc. You can easily find the calorie count of the components and add them to get a good approximation of the final food. ...
by Glaun on 25 May 15 12:10 PM
Looking for buddies
Then you're having a 'staycation' which is what we usually do as well :-) That's the opportunity to get things done around the house, etc...Yes, trying to stay in between 1500-1600 cal ...
by Nic Green on 25 May 15 10:07 AM
Possible return.
Attempt? Seems like you are back - I just started back 3 weeks ago after falling "off the wagon" for quite a while... so you've got company on your return! Best wishes on your quest 😃
by Roblaw2b on 25 May 15 07:25 AM

Member Tip

average member ranking
by member Not2Late
This is a great time to make your own cranwater while they are in season. I get a bag of cranberries for 99 cents here so you are saving bundles; it is however, a little time consuming.
17 Nov 08 for diet Fat Flush Plan