previous topic · next topic
Angelnurse10

Joined: Apr 07
Posts: 42

      quote  
Posted: 18 Jul 2007, 22:34
does anyone have a recipe for salsa, for phase 2
jo247

Joined: Mar 07
Posts: 19

      quote  
Posted: 20 Jul 2007, 07:59
Think "fresh"... chopped tomato, cilantro, jalapeno, green onions, bit of chopped celery, mashed garlic, plus sprinkles of coriander and other ff spices. Let sit for a couple of hours. I've also added mango!
jo247

Joined: Mar 07
Posts: 19

      quote  
Posted: 20 Jul 2007, 08:06
From the Fat Flush Forum (loads of recipes!):

GINA'S TOMATILLO SALSA

3 tomatoes
3-5 tomatillos
1-2 jalapeno
1/2 green bell pepper
2 cloves garlic
6 scallions (whites only)
Handful cilantro (more if you like)
1/2 cup apple cider vinegar
Juice from one lime (more if you like)

Grill the tomatoes and tomatillos on bbq until skin is charred and soft on inside, about 10 minutes. Remove; let sit while you get the other things prepared. Put green bell pepper, jalapenos, garlic, scallions, cilantro (all ingredients slightly chopped) into food processor.

Add apple cider vinegar and lime juice and blend in food processor on pulse until well mixed. Add the tomatoes and tomatillos blend again until well mixed.
Angelnurse10

Joined: Apr 07
Posts: 42

      quote  
Posted: 20 Jul 2007, 16:26
thanks for the recipes. I have never made salsa from scratch, and my boss borrowed my book,



Forum Search
Advanced forum search



Latest Posts

"Tricks of the Trade". Fool Me Once Shame On You. Fool Me Twice Shame On Me.
mrspackrat: You are so right. On my recent dive trip to Mexico, it was with a group and we all stayed at a resort that included meals. It was a buffet. Most of the divers, both male and female and most ...
by Glaun on 04 Aug 15 07:51 PM
the drop size challenge
I also stopped buying new pants. I'll start buying when i reach my goal body. Keep motivated
by Marcie_Mutinga on 04 Aug 15 01:58 PM
Nutritional Goals
If possible, I would recommend that you talk to a dietitian. They can really help set you up for success. And a lot of insurance providers cover services for an RD if you have diabetes. I'm a little ...
by ailouros on 04 Aug 15 07:27 AM
new to group
I'm on ideal protein
by marlenekelly on 03 Aug 15 07:49 PM
Hi
I stopped eating meat, and getting slimmer and slimmer
by tseveen on 03 Aug 15 10:26 AM

Member Tip

average member ranking
by member Not2Late
This is a great time to make your own cranwater while they are in season. I get a bag of cranberries for 99 cents here so you are saving bundles; it is however, a little time consuming.
17 Nov 08 for diet Fat Flush Plan