late night eating

previous topic · next topic
Angelnurse10

Joined: Apr 07
Posts: 42

      quote  
Posted: 22 May 2007, 19:58
what do you eat at night if you get hungry about 7 or 8. Do you stick with veggies, or can you have some fruit? I usually don't get hungry this late, but every once in awhile I do. Any suggestions, I am on phase 1
djlmll06

Joined: May 07
Posts: 3

      quote  
Posted: 23 May 2007, 12:19
I eat a hard boiled egg.
talkny

Joined: Jul 07
Posts: 2

      quote  
Posted: 19 Jul 2007, 17:57
Do you never eat anything after 8pm because you think you will gain weight, or do you believe that is completely untrue? If you are an 18-49 year old who is passionate about this subject, then a New York based Nationally Syndicated Talk Show wants to hear what you have to say about it. Please only respond if you want to be on television. Email me at nytalkshow101@gmail.com



Forum Search
Advanced forum search



Latest Posts

Fasting
Sorry if I was not clear, but I did not recommend having sport drinks during the fast. I recommended to have a bottle on hand in case you feel unwell and need to break fast due to medical emergency. As ...
by Ingria on 22 Mar 17 09:04 PM
Not losing centimeters - is it Visceral fat?
I've not yet managed to measure myself. Keep meaning to find the tape measure but never get to it. If you have been on the diet more than a month and are still losing weight then the weight includes ...
by slimit on 22 Mar 17 03:50 PM
Weight graph
This works for me: go to: my fatsecret; mine shows recent weigh ins; click on one of the weigh ins (my nick); I get the three month chart; at the bottom right on the chart is a link for the complete h ...
by slow_poke on 22 Mar 17 03:41 PM
Breaking a habit or creating a new one?
I am basically doing the exact same thing you are doing. I am continuing to eat the things I love, just in moderation, so I will not feel like or have my body feel like it is missing out on anything. ...
by Chilly chiles on 21 Mar 17 10:37 PM
Plateau?
Thanks for the words of encouragement. You're absolutely right about my body hanging onto the old ways...it's been this way for many years and wonders what the heck I'm trying to do to it ...
by Debby Bond on 21 Mar 17 10:36 PM

Member Tip

average member ranking
by member Not2Late
This is a great time to make your own cranwater while they are in season. I get a bag of cranberries for 99 cents here so you are saving bundles; it is however, a little time consuming.
17 Nov 08 for diet Fat Flush Plan