late night eating

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Joined: Apr 07
Posts: 42

Posted: 22 May 2007, 19:58
what do you eat at night if you get hungry about 7 or 8. Do you stick with veggies, or can you have some fruit? I usually don't get hungry this late, but every once in awhile I do. Any suggestions, I am on phase 1

Joined: May 07
Posts: 3

Posted: 23 May 2007, 12:19
I eat a hard boiled egg.

Joined: Jul 07
Posts: 2

Posted: 19 Jul 2007, 17:57
Do you never eat anything after 8pm because you think you will gain weight, or do you believe that is completely untrue? If you are an 18-49 year old who is passionate about this subject, then a New York based Nationally Syndicated Talk Show wants to hear what you have to say about it. Please only respond if you want to be on television. Email me at

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bullet proof coffee
Drinking bullet proof coffee allows you to feel full without affecting the body's insulin levels. You are losing weight and not hungry. That's why it is useful for dieting.
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