ANY TIPS FOR A NEW COMER TO THE SITE?

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Faith2

Joined: Jan 07
Posts: 6

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Posted: 30 Jan 2007, 17:04
40 yo female just starting fat flush, tired, mentally and physically. Help!
bayoukat

Joined: Jan 07
Posts: 1

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Posted: 30 Jan 2007, 20:39
Faith2- I swear the more water/cran water you drink, the easier it seems to be. Once you "lose the taste" for the salty foods, the inches start to come off...!
<Meow>
Carrot

Joined: Sep 06
Posts: 27

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Posted: 02 Feb 2007, 18:04
Welcome! Just start slowly and make sure you add in the water/lemon drink, long life cocktail and cran water - just doing this will help you get started and feeling happier and healthier. The rest follows quite easily!
CARROT



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Hallelujah!
Welcome and good luck :)
by howzat4u on 01 Jul 15 03:56 PM
Introduction
Hi there I am Kiwi gal too. This is a great place to remind us that we are all on our own little journey balancing 'energy in and energy out'. I live in Whakatane welcome and be kind to yourself ...
by HarryHoover on 01 Jul 15 03:11 PM
need to loose 25lbs! Help!!!
It is not that hard as we think, it all depends upon your angle.... make a mind set and start your journey to weight loss
by maktrim1 on 30 Jun 15 01:21 AM
Starting new.
right above in between FOODS and FITNESS is a RECIPES button, I am sure in there you will find tonnes of yummy recipes you may want to try :)
by howzat4u on 29 Jun 15 12:35 PM
New to the site
Welcome and good luck :)
by howzat4u on 27 Jun 15 11:28 PM

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by member Not2Late
This is a great time to make your own cranwater while they are in season. I get a bag of cranberries for 99 cents here so you are saving bundles; it is however, a little time consuming.
17 Nov 08 for diet Fat Flush Plan