Fat Flush Breakfast

next topic
Carrot

Joined: Sep 06
Posts: 27

      quote  
Posted: 03 Jan 2007, 14:51
Ok, I seem to always be starting the day wrong! Anyone got some good breakfast suggestions that dont require a gourmet chef? I always do the wrong thing with breakfast and indulge in a sweet pastry or croissant with a coffee. I refuse to give up my morning coffee, but I need some good, quick alternatives for breakfast that are ok on stage 1.... THANK YOU ALL!!!
CARROT
marylane

Joined: Jan 07
Posts: 1

      quote  
Posted: 07 Jan 2007, 20:41
how bout hard boiled eggs?
Edgar

Joined: Jan 07
Posts: 1

      quote  
Posted: 08 Jan 2007, 09:06
Since you like having something carby in the am try Old Wessex Ltd Irish Style Oatmeal. Takes 5 minutes. But once you serve up the cereal, add a heaping Tbs of vanilla flavored whey protein then a splash of non-fat milk and/or blueberries and bananas.
Ms Edgar
Carrot

Joined: Sep 06
Posts: 27

      quote  
Posted: 12 Jan 2007, 02:16
Thanks everyone, and since finding my book I am reformed! Currently enjoying raspberry smoothies in the morning, with a cup of organic coffee and of course the Cocktail on waking up. I'm going to check if the smoothie is in the recipes and if not, add it!
CARROT



Forum Search
Advanced forum search



Latest Posts

NUTRITION TRACKER FOR RESTURANTS
Thank you for posting forever
by coconutbuNZ on 26 Mar 15 01:01 AM
Soup makers
Does anyone have experience with soup makers? I am looking at buying one, to be able to make soups easily, but they are expensive. It looks as though the Tefal Soup & Co. might be quite good, but at ...
by Veritas1958 on 18 Mar 15 08:18 PM
Saving favorite foods on FS
Thanks mummydee :)
by TN Blue Eyes on 17 Mar 15 06:23 PM
Pot Roast and Carrots
I measure them as raw going into the recipe as many of the cooked ones in the food choices may include other common ingredients, salt, sugar, fats and that is not indicated however the calories etc will ...
by wholefoodnut on 13 Mar 15 08:29 AM
'Submitted' Recipes but how to I add to MY Cookbook
Thanks, I think I have it figured out :)
by TN Blue Eyes on 12 Mar 15 02:12 PM

Member Tip

average member ranking
by member Not2Late
This is a great time to make your own cranwater while they are in season. I get a bag of cranberries for 99 cents here so you are saving bundles; it is however, a little time consuming.
17 Nov 08 for diet Fat Flush Plan