Fat Flush Breakfast

next topic
Carrot

Joined: Sep 06
Posts: 27

      quote  
Posted: 03 Jan 2007, 14:51
Ok, I seem to always be starting the day wrong! Anyone got some good breakfast suggestions that dont require a gourmet chef? I always do the wrong thing with breakfast and indulge in a sweet pastry or croissant with a coffee. I refuse to give up my morning coffee, but I need some good, quick alternatives for breakfast that are ok on stage 1.... THANK YOU ALL!!!
CARROT
marylane

Joined: Jan 07
Posts: 1

      quote  
Posted: 07 Jan 2007, 20:41
how bout hard boiled eggs?
Edgar

Joined: Jan 07
Posts: 1

      quote  
Posted: 08 Jan 2007, 09:06
Since you like having something carby in the am try Old Wessex Ltd Irish Style Oatmeal. Takes 5 minutes. But once you serve up the cereal, add a heaping Tbs of vanilla flavored whey protein then a splash of non-fat milk and/or blueberries and bananas.
Ms Edgar
Carrot

Joined: Sep 06
Posts: 27

      quote  
Posted: 12 Jan 2007, 02:16
Thanks everyone, and since finding my book I am reformed! Currently enjoying raspberry smoothies in the morning, with a cup of organic coffee and of course the Cocktail on waking up. I'm going to check if the smoothie is in the recipes and if not, add it!
CARROT



Forum Search
Advanced forum search



Latest Posts

Add recipe for my use
I agree! One thing I discovered is that it's a good idea to include a description of what a "serving" size is, if your recipe makes more than one serving.
by rhills on 26 Nov 17 05:23 PM
Stuffing question
I love saving recipes to this site. It shows all the carbs, fats etc. some stuffing recipes total 700 calories, a serving. I have gone to vegetable stuffing, called zuchinni casserole stuffing; if you ...
by foreverhealthy2 on 26 Nov 17 04:06 PM
7 TEMPTING RECIPES FOR KIDS
Kids are picky eaters, which is why, making them eat what is healthy and essential to stay active is a difficult job. Studies have concluded that children develop natural tendency to eat foods they en ...
by Kathy carter on 15 Nov 17 09:26 PM
breakfast on the go (that doesn't have eggs or be too carby...)
On my blog there are many recipes for every taste https://becomecook.com welcome!
by eugencook on 05 Nov 17 08:41 AM
Ideas needed
Just a quick question what do you consider low in calories. To some people that's under 250 cals some under 500.
by Libdog on 26 Oct 17 07:37 PM

Member Tip

average member ranking
by member Not2Late
This is a great time to make your own cranwater while they are in season. I get a bag of cranberries for 99 cents here so you are saving bundles; it is however, a little time consuming.
17 Nov 08 for diet Fat Flush Plan