Week2. Vamped!

previous topic · next topic
Gabriella36

Joined: Dec 12
Posts: 9

      quote  
Posted: 11 Jan 2013, 08:46
Took out the Paleo Blueprint book to reread from this summer! I have been slipping with a cheat here and there and then Wonder why I'm not getting results! Am determined to follow according to guidelines for the next 30 days and see just what my results will be!
Noraneko

Joined: May 10
Posts: 30

      quote  
Posted: 14 Jan 2013, 23:03
I've recently reread it and am in the same boat! Good luck to you! =)



Forum Search
Advanced forum search



Latest Posts

Hiit
Buh bye.
by oliveroliveroliver on 10 Dec 16 11:33 AM
Don't run, walk
supplements organic or otherwise don't do anything for weight loss. stop eating and increase your daily activities that is the healthiest safest cheapest easiest way to lose weight and to keep weight ...
by oliveroliveroliver on 10 Dec 16 11:24 AM
Vegan Protein Alternatives and Recipes for Vegetarians-without Protein Powder
We can not use proteins from other food items. We can only use the proteins we synthesize on our own. Basic bio chem stuff.
by oliveroliveroliver on 10 Dec 16 09:05 AM
Paleo Diet: What's Your Experience?
The cavemen were experts at making frittatas and blintzes - and could mix a great martini
by oliveroliveroliver on 10 Dec 16 07:28 AM
For those of you on Low-Carb diets
How about an apple for breakfast or a piece of melon - or a pear, or some fresh berries and a glass of water. Or an orange or grapefruit - you know, something that is natural, needs zero cooking and p ...
by oliveroliveroliver on 10 Dec 16 07:16 AM

Member Tip

average member ranking
by member birdmadgirl
I discovered a great bread crumb substitute for use in making meatballs, meatloaf, etc. - ground flaxseed meal. The flaxseed meal has the same binding ability as eggs, and it makes the meat fluffy like ...
20 Feb 13 for diet The Paleo Diet