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Topic submitted for The Paleo Diet


r3bauer Joined: Jan 12 Posts: 6	quote Posted: 26 Jan 2012, 17:52 My name is Adam and live in Dubuque, my sister tuned me to the site and I think it is pretty good so far. I have three sons, been married for 14 years. I am an proud US Army veteran. Served 95-96 until a catastrophic knee injury ended my dreams a an Army carreer. I like to work out when I can and I also love woodcraft especially scrollsawing. Anything else just ask. The nine most terrifying words in the english language "I'm from the government and I'm here to help." Ronald Reagan
SarahLiana11 Joined: Oct 11 Posts: 6	quote Posted: 26 Jan 2012, 22:49 This is a great cite. I hope everything goes well for you!
Sweetalot Joined: Sep 07 Posts: 269	quote Posted: 27 Jan 2012, 08:27 Welcome! Gaéts
jennilee1074 Joined: Mar 10 Posts: 20	quote Posted: 27 Jan 2012, 10:11 Thank you for serving our country.
r3bauer Joined: Jan 12 Posts: 6	quote Posted: 27 Jan 2012, 15:21 Thank you everyone The nine most terrifying words in the english language "I'm from the government and I'm here to help." Ronald Reagan

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Thanks abbadabba, Protein powders are a good suggestion.

by Aelfwin on 25 Apr 18 08:03 PM

Good luck! Hopefully you meet your goals!

by abbadabba on 25 Apr 18 10:45 AM

I want to add my husband. How would I do that?

by Angel_m_d on 16 Apr 18 07:44 PM

It’s not easy and it’s not fun but it can be done. It sounds like you are ready to do this. A supportive group of people here. Welcome.

by Kenna Morton on 14 Apr 18 11:00 PM

Welcome! I'm also a pokemon fan! :)

by psykoticdoll on 07 Apr 18 09:09 PM

by member birdmadgirl I discovered a great bread crumb substitute for use in making meatballs, meatloaf, etc. - ground flaxseed meal. The flaxseed meal has the same binding ability as eggs, and it makes the meat fluffy like ... 20 Feb 13 for diet The Paleo Diet
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