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r3bauer Joined: Jan 12 Posts: 6	quote Posted: 26 Jan 2012, 17:52 My name is Adam and live in Dubuque, my sister tuned me to the site and I think it is pretty good so far. I have three sons, been married for 14 years. I am an proud US Army veteran. Served 95-96 until a catastrophic knee injury ended my dreams a an Army carreer. I like to work out when I can and I also love woodcraft especially scrollsawing. Anything else just ask. The nine most terrifying words in the english language "I'm from the government and I'm here to help." Ronald Reagan
SarahLiana11 Joined: Oct 11 Posts: 6	quote Posted: 26 Jan 2012, 22:49 This is a great cite. I hope everything goes well for you!
Sweetalot Joined: Sep 07 Posts: 269	quote Posted: 27 Jan 2012, 08:27 Welcome! Gaéts
jennilee1074 Joined: Mar 10 Posts: 20	quote Posted: 27 Jan 2012, 10:11 Thank you for serving our country.
r3bauer Joined: Jan 12 Posts: 6	quote Posted: 27 Jan 2012, 15:21 Thank you everyone The nine most terrifying words in the english language "I'm from the government and I'm here to help." Ronald Reagan

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10 reasons I want to lose weight

thank you Wishing you well on this journey too

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fit for life and christmas

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by rhills on 21 Sep 17 03:07 AM

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Never logged a recipe in, but, from what I understand, only the title appears... folks have to click on it to read the contents/details.

by From371to184 on 08 Sep 17 08:32 AM

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by From371to184 on 08 Sep 17 08:09 AM

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Member Tip

by member birdmadgirl I discovered a great bread crumb substitute for use in making meatballs, meatloaf, etc. - ground flaxseed meal. The flaxseed meal has the same binding ability as eggs, and it makes the meat fluffy like ... 20 Feb 13 for diet The Paleo Diet
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