I think maybe you logged your food wrong. I looked at your diary and you logged a few items that may not be accurate to what you really had. like the Caesar salad. that listing may include croutons. here's how I do my food diary.
if it's a single item like any fruit or veggie, look for the USDA listing instead of the Generic.
if it's something with several ingredients like a salad, log each item individually...lettuce, cheese, dressing, etc
if it's something I'm making a large batch of like a recipe, add that to your cookbook. this will help you figure the individual servings.
if the item you're eating comes with a nutrition facts label (produce doesn't), use that info over anything else.