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brefkac

Joined: Mar 13
Posts: 5

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Posted: 10 Apr 2013, 19:09
Just started a challenge for emotional eaters,I am amazed and comforted to know I am not the only one who struggles with this and excited to take control of something that has made life miserable for such a long time.



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Exercise
It's much easier than it used to be. You simply to go the Exercise entry that you put in and zero out the exercise to zero hours and zero minutes.
by Draglist on 17 Apr 14 07:57 PM
Older Yet Feeling I can finally lose the weight no longer how long it takes!
Happy Easter. You can do it for sure!
by Draglist on 17 Apr 14 07:41 PM
Garcinia Cambogia
I would be really interested in following you Gittin thin and see if when you stop the injections and go back to 'normal' eating how you do... you've only posted one day of food intake and ...
by mummydee on 17 Apr 14 06:44 PM
Fed up with counting calories and carbs - learning to trust myself with food.
I sure hope I get to that point soon! The tracking is tiring.
by Clauda S on 17 Apr 14 12:42 PM
Diabetes Miracle, Phase 1
I've been following this approach for 5 weeks now. I expect to switch to Phase 2 (increased carbs, but still restricted in quantity and timing. I don't know what my blood sugar readings should ...
by Ldav7 on 17 Apr 14 10:20 AM