this is day 5 for me and I've done 3 x 40 min cardio combat workouts but I find it really difficult imputting this on the exercise diary because I have to substitute it with either sleeping or resting or desk work.
I've only added my exercise once 'cause I can't be bothered with all the increasing and decreasing of other activities that has to be done and I'm sure the one that I've entered is completely wrong. Is there anyway just to add the 'extra exercise' that I do rather than the normal day to day exercise of sleeping, resting etc?
Any help would be appreciated. I'm still trying to get to grips with most things on this site except the food diary which I think is absolutely fantastic and really has helped me to see just how many calories is in all the foods that I like
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