When will I lose

previous topic · next topic
Ihboop

Joined: Apr 12
Posts: 2

Posted: 17 Jan 2013, 09:06
Ok, so I guess I am doing something wrong. I keep losing 3 pounds gaining 2 pounds. Gaining 2 pounds losing 1 pound. WTH...Ugh..so frustrating.
scrapermom

Joined: Jan 13
Posts: 2

Posted: 19 Jan 2013, 15:55
I do the same thing but I for some reason hold onto a lot of water weight...
Sunkeeper

Joined: Jan 13
Posts: 268

Posted: 20 Jan 2013, 04:57
Me too! I just blew it on Fri and ate everything in sight. Climbed back on yesterday though and hope I can stay there. I've only lost 1 lb since Christmas, keep going up and down and up and down.

Are we doing something wrong or is it just a plateau stage that will pass?

Buffy53

Joined: Jan 13
Posts: 2

Posted: 20 Jan 2013, 11:01
I have the same problem down 2 lb up 1 lb and so on. I did some research on a medication I was on and guess what? It causes lots of weight gain.
I stopped taking the medication (12/28/12 with Dr. approval) going through some side effect.
With a healthy diet and exercise I should start seeing some results.
I need support in keeping myself motivated.
Wyattj99

Joined: Jul 12
Posts: 198

Posted: 20 Jan 2013, 11:35
I just need one lb to be at my first goal weight but the last week it has been doing the same thing..plateau as they call it. It time to step it up Smile
1st Goal: 150 lbs
2nd Goal: 135 lbs
3rd Goal: 125 lbs


Jamie
Ihboop

Joined: Apr 12
Posts: 2

Posted: 22 Jan 2013, 19:12
Hmm I hold water too. My high blood pressure medicine helps but at least I lost 2, pounds..gotta just keep moving
Sunkeeper

Joined: Jan 13
Posts: 268

Posted: 23 Jan 2013, 04:19
Way to go, 2 lbs is nothing to sneeze at! Keep working on it, step up the moving and hang on to the good eating. You'll get there, you CAN do it!




 
Forum Search
Advanced forum search
 


Latest posts

Water weight
I have ignored my weight for a while--shame on me. I decided to to start again and I am starting from the beginning. Along with the fat, I also have issues with water weight. I have tried watching my ...
by 1yankeefan on 25 May 13 10:55 AM
Swollen ankles???
Some drug stores carry them. However, a brand that my friend's doc recommended is GNC SuperFoods Alfalfa Tabs. You can get a bottle of those at any GNC store or online at GNC dot com. The doc reco ...
by RavenSoul69 on 25 May 13 10:22 AM
Major binge
curious Ruhu, if you went 6 weeks without, why do you feel the need to add it back in, it has 0 nutritional value and is totally addictive, Why not stick with natural sugars from fruits? not only h ...
by mummydee on 25 May 13 09:25 AM
Need to adjust my daily total of Nutrition Facts
Potassium is harder to monitor - you don't always have that info on food labels as it is not required by FDA. Google a list of high potassium foods and avoid them (bananas, tomatoes, potatoes, or ...
by NCNOLE on 25 May 13 08:52 AM
You lost what?!
Hilarious! Well, so far I lost my head, but I'm aiming for the average two-year old. Gosh, I hope that sentence never gets taken out of context!!
by hfjhfj on 25 May 13 06:38 AM