Hello hello

r3bauer

Joined: Jan 12
Posts: 6

      quote  
Posted: 26 Jan 2012, 17:52
My name is Adam and live in Dubuque, my sister tuned me to the site and I think it is pretty good so far. I have three sons, been married for 14 years. I am an proud US Army veteran. Served 95-96 until a catastrophic knee injury ended my dreams a an Army carreer. I like to work out when I can and I also love woodcraft especially scrollsawing. Anything else just ask.Smile
The nine most terrifying words in the english language
"I'm from the government and I'm here to help."
Ronald Reagan

SarahLiana11

Joined: Oct 11
Posts: 6

      quote  
Posted: 26 Jan 2012, 22:49
This is a great cite. I hope everything goes well for you!
Sweetalot

Joined: Sep 07
Posts: 239

      quote  
Posted: 27 Jan 2012, 08:27
Welcome!
Gaëts
jennilee1074

Joined: Mar 10
Posts: 20

      quote  
Posted: 27 Jan 2012, 10:11
Thank you for serving our country.
r3bauer

Joined: Jan 12
Posts: 6

      quote  
Posted: 27 Jan 2012, 15:21
Thank you everyone
The nine most terrifying words in the english language
"I'm from the government and I'm here to help."
Ronald Reagan




Forum Search
Advanced forum search



Latest Posts

Started my challenge on 9-29-14
Hello everyone, I just started my challenge yesterday (9-29-14). It was a little rough. Felt lethargic and hungry most of the day. But toughed through it with water and spark. Today I feel much better ...
by MJD96 on 30 Sep 14 12:45 PM
My First Day
Concur with Br293... baby steps make a difference. When I started, the first change I made was eliminate sodas, replacing with water...4-6 Dr. Peppers a day! Yeah, I got a headache for about 3 days with ...
by ckworksalot on 30 Sep 14 12:16 PM
Hello ^__^
I'm new here. Started today and barely made my food entries with thirty mins to spare till midnight! Better rack out.. I hear sleep is high priority right next to proper nutrition and hydration :)
by butaytoebutahtoe on 30 Sep 14 01:33 AM
Hello, Not exactly new
Glaun wrote: Trish30: Coke as well as three other beverage companies announced they are reducing the sugar in their drinks by 20% over the next five years. See Trish what you can do by joining FS? You ...
by Marcela_Olega on 25 Sep 14 06:32 AM
Re-Commiment September 2014
Yea! Another passenger on the fat train to skinnyville. :) Good luck Glaun
by Glaun on 24 Sep 14 02:52 PM

Member Tip

average member ranking
by member birdmadgirl
I discovered a great bread crumb substitute for use in making meatballs, meatloaf, etc. - ground flaxseed meal. The flaxseed meal has the same binding ability as eggs, and it makes the meat fluffy like ...
20 Feb 13 for diet The Paleo Diet