Consolidation

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Arlenesgirls

Joined: Aug 11
Posts: 1

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Posted: 25 Aug 2012, 11:56
I have just completed 6 weeks on Dukan and lost 13 lbs. I have 4 more to go, but I am leaving on a trip to Italy in 3 weeks and plan to eat normally there. Would you suggest I follow consolidation diet for the next 3 weeks (so my body adjusts slowly) and then go back to attack phase when I get home in order to lose those last lbs? Appreciate any advice!!! Thanks!



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Completed My 1st. Challenge
That's awesome!
by Nica1118 on 25 Aug 16 12:07 PM
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Hey guys just wondering, does anyone know how to print off your diet clender?
by Reef101 on 25 Aug 16 06:04 AM
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Sometimes it just takes some time for the weight to shift.For your body to recognise that this is a change and it needs to work with it.How long have you been doing this? Good luck
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