Consolidation

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Arlenesgirls

Joined: Aug 11
Posts: 1

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Posted: 25 Aug 2012, 11:56
I have just completed 6 weeks on Dukan and lost 13 lbs. I have 4 more to go, but I am leaving on a trip to Italy in 3 weeks and plan to eat normally there. Would you suggest I follow consolidation diet for the next 3 weeks (so my body adjusts slowly) and then go back to attack phase when I get home in order to lose those last lbs? Appreciate any advice!!! Thanks!



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I've lost 147 lbs in 2014...if I can, you can!!
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