Consolidation

previous topic · next topic
Arlenesgirls

Joined: Aug 11
Posts: 1

      quote  
Posted: 25 Aug 2012, 11:56
I have just completed 6 weeks on Dukan and lost 13 lbs. I have 4 more to go, but I am leaving on a trip to Italy in 3 weeks and plan to eat normally there. Would you suggest I follow consolidation diet for the next 3 weeks (so my body adjusts slowly) and then go back to attack phase when I get home in order to lose those last lbs? Appreciate any advice!!! Thanks!



Forum Search
Advanced forum search



Latest Posts

SUGAR; THE BITTER TRUTH
Yeah, the sugar thing, addiction, is quite possibly the toughest thing to break. It was our, humans, first "addiction", if you will. Right from the start with lactose from breast milk or the ...
by IloveOliverallover on 30 Sep 16 08:32 AM
Neighborhood Watch Alert
The question is who - or whom?... will be the first to break from the Neighborhood watch's request that we do not respond to my comments and post? ???? My money is on......
by IloveOliverallover on 30 Sep 16 07:40 AM
Can't seem to stick to a diet
Spacey48, were you Spacey49 about three years ago? Sometimes I amuse myself by going back and reading old forums.
by LadyinDenim on 30 Sep 16 07:22 AM
Wraps made with lettuce
Yes and no when I order a sandwich I as for no bread and ask then to wrap it in lettuce. So I guess I don't understand the difference.
by sandeemartin on 29 Sep 16 10:25 PM
Let me brag a little
5:2 is a diet, isn't it?
by XshapeshiftX on 29 Sep 16 12:40 PM