Week One.....Lost 8 lbs!!!! Yippee!!!

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Patti...

Joined: Mar 12
Posts: 1

Posted: 09 Mar 2012, 05:29
Following the Dukan diet religiously all week and have lost 8 lbs!!! But, its Friday and I am CRAVING a glass of wine because our weekend is filled with dinner and friends. This is the hardest part of dieting!!! PB
VixenLore

Joined: Dec 11
Posts: 1

Posted: 09 Mar 2012, 08:37
I'm assuming wine is not apart of the diet, so hold strong! You can do it! Think about how amazing those eight pounds of lost weight are! Woo! Great job!!



 
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